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5 Ways With Almond Milk

Whether you are vegan, dairy-free or simple prefer nut milk, there are dozens of ways to consume it. Health living guru Taline Gabriel shares her top 5 Ways With Almond Milk.

Add Magnesium To Your Diet Naturally

A diet rich in magnesium has many health benefits, including reducing the risk of stroke. Here are our top 6 recipes to boost your magnesium intake.

Recipes For Good Gut Health

These three recipes will nourish your body from the inside-out.

How to master a gluten-free diet, according to a nutritionist

Find out how to maintain a healthy, balanced diet without gluten.

Cocktails: how to make shrub last for years

Shrub, an old-fashioned acidulated beverage, is making a strong comeback in mixology circles.

World Vegetarian Day

Why not celebrate with some of our favourite vegetarian recipes?

The ultimate picnic feast

Four delicious recipes perfect for taking on a picnic this spring.

Inside the October issue

Take an exclusive first look inside the beautiful October issue with cover star Renée Zellweger.

Slow-Cooked Jerk Pork with Dirty Rice

Slow-Cooked Jerk Pork with Dirty Rice Recipe Serves 4 Ingredients: 3 green shallots, chopped 2 large onions, chopped, plus 1 […]

Roti

The basic, everyday wholewheat flatbread (also known as chapati) adds a chewy, nutty element to your meal.

MiNDFOOD Radio: Michelle on the Winter Food Issue

We talk to Food Director, Michelle McHugh about the Winter Food Special. She talks about the recipes you can find in the August issue, including interesting spice mixtures, in-season veggies and nourishing winter warmers.

Easter Menu Planner

Easter Menu Planner. From a beautiful Good Friday fish recipe, to a decadent chocolate cake using leftover eggs – MiNDFOOD has […]

State of calm

For some people, anxiety occurs without explanation; for others it can be triggered by stressful situations at home or at […]

Chinese New Year Menu

2018 is the year of the Dog! Start the year with a bang with these delicious Chinese New Year recipes.

Detox Cooler Recipes

Detox Cooler Recipes. These detox coolers are designed to refresh, replenish, and help digestion. Not to mention, they taste great too. […]

ABC Nut Butter and Raw Chocolate Bark

ABC Nut Butter and Raw Chocolate Bark. Make your own delicious nut butter to distill the goodness and energy of nutrition-packed […]

Inside our November Issue of MiNDFOOD

Take an exclusive first look inside our November, special breast cancer awareness issue, with Angelina Jolie on the cover.

Grilled Scallops with Lemon, Olive, Caper and Parsley Butter

It’s scallop season, so celebrate with this mouthwatering recipe showcasing the seafood at its finest

Shaken or stirred? Our best ever Martini recipes

Happy World Martini Day! Whether you like your’s shaken or stirred, here are our best ever martini recipes to enjoy.

December Christmas

Need some Christmas in July inspiration, then look no further then these three delicious festive treats perfect for a winter celebration.

Plump Fruit Cake

Plump Fruit Cake. This dense, fruit-packed plum cake is made in one saucepan with no fuss, it is perfect to […]

Q&A with Megan May, author of The Unbakery: Raw, Organic Goodness

Lessons to learn from Megan May, raw food advocate and consummate foodie

How to Cook with Pumpkins

Whether grown at home or sourced from a market, choose pumpkins with good external colour, and minimal imperfections. A large […]

4 ways to boost your protein intake post workout

By now we all know we ‘need’ protein. But what is it, how much should we have and how can we incorporate it into our diet?

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