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Health

Heart Health Linked To Brain Health Later In Life

Research published today in the journal Neurology has found... more

Seven Foods To Look After Your Heart

There is no ‘magic’ pill that can cure heart disease but... more

How To Choose The Right Meditation Style For You

We're all aware of the many benefits of meditation. Not only... more

Want to be Happier? Try Being More Generous

A new study published in the journal Nature has found that g... more

Tips to reduce stress naturally

Incorporate these daily stress-busting tips to lower anxiety... more

Five Worst Foods To Eat Late At Night

There's no need to deny yourself a late-night snack if you'r... more

How To Headache-Proof Your Home

Home is where the headache is? Hopefully not. ... more

Extra-Virgin Olive Oil May Prevent Alzheimer’s

New research suggests that extra-virgin olive oil may protec... more

How to Avoid Sick Days in Winter

When just about everyone seems to be suffering the symptoms ... more

From Fear To The Power of Choice

Does fear run your life? I can promise you that it controls ... more

Tomatoes Help Fight Skin Cancer

A diet rich in tomatoes has been shown to cut the developmen... more

How to Draw Your Own Happiness Map

Happiness is something we all crave. It is the premise of ev... more

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MiNDFOOD TV

Behind the Scenes with Antonia Prebble

Our August issue is MiNDFOOD's 100th edition....

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Relative Reciprocity at Te Uru Waitakere Contemporary Gallery

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2017 Auckland Garden DesignFest

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