healthy

Beetroot and White Turnips salad with Miso and Ginger Dressing

Beat the heat with this beautiful, light salad, making use of in-season baby root vegetables and finished with a silky miso dressing.

Read more

5 Foods for Better Health

From Kim Chi to Cauliflower, here are 5 foods for better health now. Kim Chi (pictured above) Kimchi is a […]

Read more

Chocolate Mousse With Sweet Dukkah

Make sure the avocado has no brown spots, it will taint the flavour.

Read more

Adventurous eaters are healthier and weigh less, says study

Delicious news for culinary thrill-seekers.

Read more

Susie Burrell’s Turkey Balls

Together with Helga’s, Susie Burrell has developed the below recipes to guide people wanting to follow a low GI diet.

Read more

Q&A with Megan May, author of The Unbakery: Raw, Organic Goodness

Lessons to learn from Megan May, raw food advocate and consummate foodie

Read more

Very Delicious Hot Chocolate

This delicious hot chocolate recipe has all the flavour and none of the nasties of the more conventional sugar-ladened type. […]

Read more

Brussels sprouts, let us count the ways we love you

There’s a new hybrid of kale and brussels sprouts on the market

Read more

Michelle Obama’s workout puts us all to shame

Prepare to be awed by Michelle Obama’s impressive gym regime

Read more

Make your own Coconut Milk

This homemade coconut milk is easy to prepare and adds a beautiful creaminess to soups, smoothies and curries.

Read more

Lamb Kebabs with Sesame Spinach

Lamb Kebabs with Sesame Spinach. For an immunity-boosting meal try serving lamb with sesame spinach, nori and oyster mushrooms.

Read more

Clean Chocolate Granola

Replace sugary cereals with this clean chocolate granola recipe. Clean Chocolate Granola Recipe Serves 4 Ingredients: 155 g (5½ oz/1 […]

Read more

Tomatoes with Lentils and Kale

This dish can be served on its own or over some cooked quinoa or rice.

Read more

Rebel Wilson’s Victorias Secret message at the MTV awards

Yes Rebel Wilson has THINK written on her bum, and here’s why it’s awesome

Read more

Gwyneth Paltrow attempts to live on $38 for a week

Why people are mad at Gwyneth Paltrow (again)

Read more

Eating quinoa might save your life, study finds

New study says that quinoa might save your life, so here are some delicious recipes to get you started

Read more

“Caramel” and Coconut Popcorn Clusters

Give this healthy treat a prized place in your kid’s next lunchbox , with these refined sugar-free “Caramel” and Coconut Popcorn Clusters

Read more

Dried Apricot and Sesame Bliss Balls

Looking for a healthy snack? These refined sugar-free Apricot & Sesame Bliss Balls will do the trick.

Read more

Top 5 tips for clean eating in 2015

Planning on starting the year with a health kick? Paleo Café founder and author shares her top tips for going clean in 2015.

Read more

Toasted Grains

For a healthy meal or an accompaniment try combining toasted grains and nuts and dress with olive oil as a tasty salad.

Read more

To detox or not to detox

Many turn to extreme regimens in a bid to cleanse their system, but is a detox really what your body needs?

Read more

Is veganism a healthy diet for children?

Can a vegan diet be a healthy or harmful choice for children’s health?

Read more

Fresh & Healthy Christmas Menu

Christmas lunch doesn’t need to weigh you down. Try our fresh and healthy festive menu this year.   Breakfast: Christmas […]

Read more

Sugarcane for a healthier future

A recent UN report showed that pure, natural New Zealand has increased its total greenhouse gas emissions by 111.14% while many other countries are reducing their emissions.

Read more

Show More Arrow

BECOME A MiNDFOOD SUBSCRIBER TODAY

Let us keep you up to date with our weekly MiNDFOOD e-newsletters which include the weekly menu plan, health and news updates or tempt your taste buds with the MiNDFOOD Daily Recipe.

Member Login