healthy

Drunken Roasted Eggplant & Ramen Noodle Salad

Give your meat-free meal a lift with this delicious noodle salad that combines salty, sweet and sour flavours.

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Nourish Your Body Naturally with Functional Foods

As more and more people look to Mother Nature for their nutritional needs the spotlight has turned to a new food group – ‘functional foods’.

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Power Porridge Recipe

Supercharge your morning with these deliciously healthy quinoa and chia porridge pots. Power Porridge Recipe Prep and cooking time: 30 […]

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Smoked Paprika Chicken Marylands Recipe

This smoked paprika chicken marylands recipe is simply mouth-watering and suits any lunch or dinner setting. Smoked Paprika Chicken Marylands […]

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In season: 5 ways with Blood Oranges

Full of vitamin C and other healthy antioxidants, this luscious, red-fleshed citrus is versatile for both sweet and savoury dishes.

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Lucky Break

Bali’s original surf and yoga retreat for women unites style and serenity in the 
island’s beachside neighbourhood of Seminyak. MiNDFOOD gets the full treatment.

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Raw Salted Caramel Chocolate Cups

Getting your chocolate fix has never been so good for you with these decadent treats using raw cacao.

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Naturals Roasted Pumpkin and Olive Oil Loaf

This golden roasted pumpkin and olive oil loaf not only tastes great but is packed full of protein and is low in sugar.

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Grasslands Slider

Tasty sliders using the finest Grasslands beef.

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Coconut and Lime Tartlets

Ambassadors of this year’s Dine At Mine campaign, authors and personal trainers Luke Hines and Scott Gooding share a delicious, citrusy coconut lime tartlet recipe.

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A fresh look at fats

I get super excited when the cooler months of the year come around as this is when I find cooking […]

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How to host a Paleo-inspired dinner party

Throw a dinner party with a health twist the next time friends pop over with Alison Sims’ (Paleo Foodies) expert tips.

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Salmon and Cashew Pad Thai

A variety of delicious, authentic all-time favourite dishes are but a McCormick Flavour Shot away.

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The Skinny on Sardines

If there were ever a title for champion of the ocean, then the amazing sardine would be a heavyweight performer. […]

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Cuban Black Bean and Kale Soup

Cuban Black Bean and Kale Soup   Serves 6 3 tbsp olive oil 1 onion, diced 3 cloves garlic, chopped […]

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Pete Evans on MiNDFOOD Radio

Chef, author and My Kitchen Rules TV personality Pete Evans tells us about his paleo food philosophy, explains why you shouldn’t trick kids into eating whats good for them and shares his tips for cooking with offal.

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Capsicum and Eggplant Ravioli

Olympic great, Susie O’Neil shares her simple family pasta recipe that’s easy-to-follow and the perfect partner to a fresh garden salad.

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Ferrero Rocher Bunnies

These simple raw chocolate bunnies are flavoured with pure hazelnut butter and vanilla and are sugar-free, dairy-free and gluten-free.

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Healthy Fats

I choose to eat and feed my family a nutritious diet that is rich in healthy fats so that our […]

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Mango Mousse Cake with Coconut & Passion Fruit

Mango Mousse Cake with Coconut & Passion Fruit. Perfect for a sunny afternoon, this delicious gluten-free mousse cake uses coconut […]

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Falafel Scotch Eggs with Radicchio & Herb Salad

Looking for something special to cook on the weekend? Breakfast, brunch, lunch or dinner this dish is a winner.

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Japanese Fish Rice Balls & Edamame Beans

Japanese Fish Rice Balls & Edamame Beans. Get excited about lunchtime again with this delicious, nutritionally balanced, Japanese meal. Serves […]

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Blue-Eye Trevalla in Vine Leaves with Greek Salad

Wrap fish in vine leaves to keep tender and succulent when grilling. Serve with a refreshing greek salad and some taramoslata on toast.

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Persian Fish on Lentil and Pita Salad

Fish fillets are anything but boring in this Persian-inspired recipe. Covered in a tasty spice rub and served on a fresh lentil salad it’s a tasty, healthy meal.

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