Beauty & Wellness

All the ways you can support Breast Cancer Awareness Month

While many of us have been preoccupied with the lingering effects of the COVID-19 pandemic and other day-to-day challenges, October […]

Read more

Spas embrace bathing rituals and mineral hot pool immersion for skin and wellness benefits

Long a part of cultural and religious rituals as well as famed for therapeutic benefits, there’s no denying being enveloped […]

Read more

Christie Brinkley Glows On

The 68-year-old supermodel Christie Brinkley treated her Instagram followers to a glimpse at her makeup-free face, when she shared a video of her morning beauty routine.

Read more

How laser hair removal eliminates the chore of shaving

If you’re curious about laser hair removal, the experts at OFF & ON will help you banish your razor for good and enjoy a smoother future.

Read more

Neck treatments aim to smooth and tighten signs of aging

Beyond our face, one of the most obvious areas to display the signs of aging is our neck. There are a number of ways to try and minimise these effects.

Read more

Early skin cancer detection could save your life

It’s a confronting fact that New Zealand has the highest incidence rate of melanoma in the world. If you haven’t had your skin checked before, or it’s been a while since you have, now’s a great time to book that appointment and here’s why…

Read more

We speak to the experts about what causes pigmentation and how to remove it

Hyperpigmentation can be tricky to budge with skincare alone, but Dr Lanzer Skin Clinics have a number of treatments designed to finally budge the brown patches of skin.

Read more

How to Care for Your Hands and Nails

Washing your hands repeatedly can leave them dry and sore – here’s how to prevent dehydrated, unhappy hands.

Read more

How the Royal Family stays fit

Ever noticed that the members of the royal family are in impeccably good shape? From Kate Middleton’s slim physique to Prince Harry’s athletic build – coincidence can’t be the cause. We take a look at what the royals do in their day-to-day lives and share their top exercise tips, so you can add them to your routine.

Read more

Dr Perricone’s three-day diet promises a ‘facelift in your fridge’

Dr Nicholas Perricone firmly believes there’s a facelift in your fridge that you can achieve in just three days.

Read more

Dr Perricone’s secrets to beauty and health

Dermatologist and nutritionist, Nicholas Perricone, of the eponymously luxe skincare line, Perricone MD, talks to MiNDFOOD about the evolution of wellness. The author of several books including The Perricone Prescription, The Wrinkle Cure, Dr. Perricone’s 7 Secrets to Beauty, Health, and Longevity, and The Science of Nutrigenomics for Glowing, Wrinkle-Free Skin and Radiant Health and Every Age, debunks some myths and sheds some light about skincare, sunscreen and Botox.

Read more

5 ways apple cider vinegar promotes beautiful hair

Apple cider vinegar works wonders for the health of your hair. Discover five ways that this affordable liquid encourages shiny, hydrated locks.

Read more

Clean Science Ask the Expert: Terri Vinson from Synergie Skin

Cosmetic chemist and founder of Synergie Skin, Terri Vinson, answers your beauty concerns. What’s a quick skin pick-me-up for the […]

Read more

Queenstown has a new luxurious new spa destination

When the doors to Gibbston Valley Winery’s new 5-star luxury lodge opened earlier this month, Queenstown also got a new […]

Read more

Study reveals superbugs might be lurking in your make-up

Read this before you reach for you apply that expired mascara or lip gloss.

Read more

8 Simple Steps to Beautiful Skin

Eight simple steps for bringing out the very best in your skin.

Read more

Gifts of Nature

L’Occitane is often at the top of a Christmas wish list. Their advent calendars have a cult following, bursting with […]

Read more

Everything You Need to Know About Microneedling

We discover everything you need to know about microneedling.

Read more

Clean Science Ask the Expert: Terri Vinson from Synergie Skin

Cosmetic chemist and founder of Synergie Skin, Terri Vinson, answers your beauty concerns. Clean Science Ask the Expert: Terri Vinson […]

Read more

Vegan Haircare We Love

Bringing together the functionality of science and the gentleness of nature, Actyva nurtures your hair and the environment.

Read more

World Mental Health Day 2019: Helping you on your mental health journey

October 10 is World Mental Health Day, and we look at the many ways you can help improve your mental wellbeing, wherever you may be on your journey.

Read more

A warm bath before bedtime helps you sleep better – study

On World Bath Day, here’s another good reason to run yourself a warm bath at the end of the day.

Read more

The world’s top five wellness festivals

The words “wellness” and “festival” may not seem to go together at first glance, but these gigantic global wellness gigs are worth checking out.

Read more

It’s Only Natural

Indulging in Melissa Allen Mood Essentials may be just what your mind & body needs. It’s Only Natural Happiness never […]

Read more

Show More Arrow

BECOME A MiNDFOOD SUBSCRIBER TODAY

Let us keep you up to date with our weekly MiNDFOOD e-newsletters which include the weekly menu plan, health and news updates or tempt your taste buds with the MiNDFOOD Daily Recipe.

Lorem ipsum, dolor sit amet, consectetur adipisicing elit. Exercitationem necessitatibus illum laboriosam vitae culpa ratione error, totam enim, illo provident asperiores aperiam ducimus nulla at, perspiciatis rem distinctio incidunt molestias ab fugit sit repellat molestiae, quae ex. Repellendus, error sed.