Beauty & Wellness

How the Royal Family stays fit

Ever noticed that the members of the royal family are in impeccably good shape? From Kate Middleton’s slim physique to Prince Harry’s athletic build – coincidence can’t be the cause. We take a look at what the royals do in their day-to-day lives and share their top exercise tips, so you can add them to your routine.

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Dr Perricone’s three-day diet promises a ‘facelift in your fridge’

Dr Nicholas Perricone firmly believes there’s a facelift in your fridge that you can achieve in just three days.

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Dr Perricone’s secrets to beauty and health

Dermatologist and nutritionist, Nicholas Perricone, of the eponymously luxe skincare line, Perricone MD, talks to MiNDFOOD about the evolution of wellness. The author of several books including The Perricone Prescription, The Wrinkle Cure, Dr. Perricone’s 7 Secrets to Beauty, Health, and Longevity, and The Science of Nutrigenomics for Glowing, Wrinkle-Free Skin and Radiant Health and Every Age, debunks some myths and sheds some light about skincare, sunscreen and Botox.

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5 ways apple cider vinegar promotes beautiful hair

Apple cider vinegar works wonders for the health of your hair. Discover five ways that this affordable liquid encourages shiny, hydrated locks.

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Clean Science Ask the Expert: Terri Vinson from Synergie Skin

Cosmetic chemist and founder of Synergie Skin, Terri Vinson, answers your beauty concerns. What’s a quick skin pick-me-up for the […]

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Queenstown has a new luxurious new spa destination

When the doors to Gibbston Valley Winery’s new 5-star luxury lodge opened earlier this month, Queenstown also got a new […]

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Study reveals superbugs might be lurking in your make-up

Read this before you reach for you apply that expired mascara or lip gloss.

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8 Simple Steps to Beautiful Skin

Eight simple steps for bringing out the very best in your skin.

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Everything You Need to Know About Microneedling

We discover everything you need to know about microneedling.

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Clean Science Ask the Expert: Terri Vinson from Synergie Skin

Cosmetic chemist and founder of Synergie Skin, Terri Vinson, answers your beauty concerns. Clean Science Ask the Expert: Terri Vinson […]

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Vegan Haircare We Love

Bringing together the functionality of science and the gentleness of nature, Actyva nurtures your hair and the environment.

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World Mental Health Day 2019: Helping you on your mental health journey

October 10 is World Mental Health Day, and we look at the many ways you can help improve your mental wellbeing, wherever you may be on your journey.

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A warm bath before bedtime helps you sleep better – study

On World Bath Day, here’s another good reason to run yourself a warm bath at the end of the day.

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The world’s top five wellness festivals

The words “wellness” and “festival” may not seem to go together at first glance, but these gigantic global wellness gigs are worth checking out.

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It’s Only Natural

Indulging in Melissa Allen Mood Essentials may be just what your mind & body needs. It’s Only Natural Happiness never […]

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Break the ice: 8 health reasons to have a cold shower every day

It might not sound like the most appealing addition to your routine, but there are several surprising health benefits to taking a cold shower every day.

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Straight to the Point: Everything You’ve Always Wanted to Know About Injectables

Considering injectables as part of your quest for healthy, radiant skin? We spoke to the team at Caci and found out what you need to know.

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Snowberry: The Environmentally Minded Beauty Brand You Need to Know

Snowberry is doing its bit to protect the planet for generations to come.

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The Clever Snowberry Eye Serum That You Need in Your Skincare Routine

Your skin will thank you for including Snowberry Smoothing Eye Serum in your skincare routine.

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Winter fitness goals: 9 reasons to get moving this week

We get it – it’s wet, wild and windy out there. But here are nine reasons you should get moving this week and give your body and mind a winter pick-me-up.

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Rejuvenate your skin with groundbreaking plasma technology

Australian cosmeceutical brand Synergie Skin has introduced yet another innovative product to the market to help rejuvenate your skin – this time with groundbreaking plasma technology.

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A sleeping beauty powerhouse duo

Discover two serums that work the night shift. Restore and reprogram your skin while you sleep with this nighttime skincare regime.

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Jennifer Aniston Shares the Secret to Healthy, Radiant Skin at Any Age

The actress has revealed how she looks after her skin and wellbeing.

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Skincare: Can I use Vitamin A whilst pregnant?

Terri Vinson, founder of Synergie Skin, addresses one of the most frequently asked questions in skincare… ‘Can I use Vitamin A whilst pregnant?’

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Explore our comprehensive beauty content for a world of skincare, makeup, haircare, and self-care inspiration. Discover expert beauty and wellness advice, product reviews, and step-by-step beauty tutorials to help you achieve radiant skin, flawless makeup looks, and luscious locks. Dive into a treasure trove of beauty tips and tricks to enhance your daily regimen and unlock your inner glow. Whether you’re a beauty novice or a seasoned pro, our beauty content has something for everyone, ensuring you stay up-to-date with the latest trends and techniques in the ever-evolving world of beauty.