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Wellness

Beat the Bikini Blues and Stay Body Positive This Summer

Here’s how to beat negative thinking, stay healthy and embrace your body while making the most of the warmer weather... More

How to Improve Your Beauty Sleep

A good night’s sleep is one of the most important things you can do for your health, and enjoying good health is the biggest contributor to achieving natural beauty... More

How to Achieve Your Goals in 2019

Life Coach Zoë B shares her top techniques to set New Year's resolutions that actually stick... More

Great Gut Health Could be the Answer to Radiant Skin

Could great gut health be the answer to radiant, healthy skin? We find out from Carla Oates, founder of Beauty Chef. ... More

Take a Look at Margot Robbie’s Wellness Routine

How does 27-year-old Margot Robbie stay healthy inside and out? We look at the Australian beauty's fitness, skincare, makeup and wellness... More

How Jennifer Lawrence Stays in Shape

It's no secret that Jennifer Lawrence has an amazing figure. Here are five things the 27-year-old star does to stay in such great shape... More

Jessica Biel Shares Her Wellness Philosophy

How does Jessica Biel stay healthy and maintain her toned figure? The 36-year-old actress, mother and entrepreneur reveals the number one thing she depends on to promote wellbeing... More

Emilia Clarke Shares The Secret To Her Amazing Figure

Game of Thrones star Emilia Clarke has revealed her top lifestyle tips... More

Gym Class Heroes

No need to worry about breaking a sweat; with these top tips you’ll step out of the gym glowing every time... More

Here’s why you need to be doing push-ups

Forget about expensive gym memberships, push-ups and sit-ups could be the answer to good health... More

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