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Cauliflower and Pea Curry Recipe

Looking for the perfect Cauliflower and 
Pea Curry Recipe? You’ve just found it. This vegetable curry is the perfect meat-free mid-week meal for the cool-weather months.

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Crab and Zucchini Cannelloni

This light and fresh dish makes the ingredients shine and works great as a canapé at special event or as an appetiser or entree at your next dinner party.

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Chickpea, Eggplant and Tomato Salad

This delicious vegetarian salad combines the perfect balance of low GI ingredients to maintain optimum eye health.

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Soft Polenta with Mushrooms and Consommé

Soft Polenta with Mushrooms and Consommé. Cook up a batch of cheesy polenta to pair with the earthy deliciousness of mushrooms […]

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Fritters with Spiced Lamb

Fritters made with okra and Feta and topped with spiced lamb mince is an easy way to transfer boring mince. […]

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UN serves up ‘ugly’ food to highlight food waste

Government ministers and officials were treated to a meal of blemished African fruits and vegetables to highlight the extent of global food loss and waste.

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Could an early lunch help you lose more weight?

Need to shed those last few kilos? The answer to reaching your ultimate weight-loss goals may be as easy as watching the clock!

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Chicken with Mango and Avocado Salsa

Mango and avocado are great accompaniments to tender roast chicken. If you prefer, you can use the barbecue, just heat it to high before adding the chicken.

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Smart Eating Cooking Series: Roast Kumara Salad

Learn to make the perfect summer roast kumara and watercress salad in our latest Smart Eating Cooking Series video. MiNDFOOD’s editor in chief Michael McHugh and Sanitarium’s nutrition service manager Cherry Downing show you how

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Nasi Goreng with Ginger Chips

If the busy weekend hasn’t left you much time to prepare this week’s dinner, try this easy Indonesian Nasi Goreng […]

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A market and a meal

When 42 Bannerman Trattoria e Bar kicked off the warmer weather with a Farmers Feast on October 7, this MiNDFOODie was there.

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Spicy Beef Flatbread with Yoghurt and Chilli

Whether you’re cooking for one, two or the whole crew, you know everyone will happily dig into to these delicious […]

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Deconstructed Sushi With Ponzu Dressing

For an impressive way to serve rice, try combining all the key sushi ingredients on a plate. Guests can help themselves to this delicious deconstructed sushi.

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Baked Salmon En Croute with Fennel Salad

For a new way to serve salmon, try baking it with vegetables in puff pastry. You’ll be “en croute” to dinner party success!

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Pumpkin & Leek Frittata

For a quick and healthy weeknight meal that you can whip up in minutes, you can’t look past this delicious frittata recipe. Serve with a fresh salad and your favourite condiments.

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Beetroot Cured Ocean Trout with Dill Sauce

This colourful dish is the perfect way to celebrate the warmer season. Cure ocean trout in season beetroot in gin […]

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Spicy Chicken Rolls

Celebrate spring with these fresh rice noodle rolls, drizzle with a soy and chilli dressing & serve with coriander leaves.

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French Bouillabaisse with Rouille Recipe

Bouillabaisse is a traditional Provencal dish hailing from the sea-side city of Marseilles. It was created by fisherman who used […]

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Winter Pasta with Lentils and Pancetta

This simple pasta recipe with lentils uses a few pantry staples to create a delicious winter meal.

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Chargrilled Calamari with Chickpeas

Chargrilled Calamari with Chickpeas recipe, brought to you by MiNDFOOD.

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Slow Braised Lamb Shanks with Garlic and Tomatoes

Love Lamb? Then you’ll love this melt-in-the-mouth Slow Braised Lamb Shanks recipe. Perfect with a side of creamy potato mash. […]

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Pork Pie with Apple Salad

A pork-lover’s dream, this pie combines tender pork shoulder with pork belly and bacon. Serve with an apple and endive salad for a true British twist.

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Vegetarian Gratin

This cheesy Vegetarian Gratin recipe is the perfect vegetarian winter meal. Just layer some of your favourite vegetables and top […]

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Osso Bucco and Borlotti Bean Pie

Warm up your week with this deliciously hearty pie. The braised veal and borlotti beans in a rich tomato sauce […]

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