clean

How to care for your yoga mat

Yoga mats can be hotbeds of bacteria. Here’s how to naturally clean and care for your mat.

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Ham topped with Ruby Grapefruit & Fig

Ham topped with Ruby Grapefruit & Fig. Make your next Christmas Ham gluten free with this bright and delicious recipe. […]

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Clean home clean health

Professional cleaners knows what health risks lurk in your house. Here are their tips for gaining control over your domain.

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Q&A with Megan May, author of The Unbakery: Raw, Organic Goodness

Lessons to learn from Megan May, raw food advocate and consummate foodie

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Soap Aid, recycled soap helps save lives

Ever wondered what happens to the discarded soap bars left behind in hotel rooms? One charity is hoping to save lives in the third world, one used soap bar at a time.

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Clean Chocolate Granola

Replace sugary cereals with this clean chocolate granola recipe. Clean Chocolate Granola Recipe Serves 4 Ingredients: 155 g (5½ oz/1 […]

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Top 5 tips for clean eating in 2015

Planning on starting the year with a health kick? Paleo Café founder and author shares her top tips for going clean in 2015.

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3 foods that will whiten your teeth naturally

Want whiter teeth? Try eating dark chocolate, cheese and strawberries.

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While you were sleeping

According to new research, sleep may allow time for the brain to clean away waste built up from a hard day’s thinking.

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Spring clean your health

With winter now behind us, it’s time to give your health a spring-clean with these simple seasonal wellbeing tips.

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The gift of water

Without water life would cease to exist, yet around one in nine people worldwide lack access to clean water.

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Anti-nuclear protests in Japan commemorate Fukushima anniversary

Public sentiment in Japan has turned against nuclear energy in the two years since its devastating nuclear disaster, but while many would like to see a zero nuclear power future – will it be possible?

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Spring clean your diet

Feeling sluggish after winter? Want to spring clean your diet? Naturopath Polly Rea tells us how to get started and the best ways to include more fresh food into our diet and stay hydrated throughout the day.

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Grassroots activist brings clean water to Afghanistan

During the last five years Aldo Magazzeni has arranged for some 75,000 people in remote areas of Afghanistan to be connected to community water systems, reports MiNDFOOD.

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Glazed Ham

Glazed Ham recipe, brought to you by MiNDFOOD.

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How the skin works

The purpose of cleansing is to remove bacteria, make-up and the dirt, sweat and oil that builds up on the skin each day. At least once a day, the skin needs to be cleaned with a formula that does not strip the skin of its natural oils.

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Beauty for the boys

Men also have it tough when it comes to grooming, so here I offer tips for the perfect, clean shave, Milly Nolan blog on MiNDFOOD.

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Back-to-work beauty

Forget coffee, I need my Trilogy Botanical Body Wash to wake up in the morning, Milly Nolan blog on MiNDFOOD.

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