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New study links Alzheimer’s risk with negative thoughts about ageing

How you feel about old age could increase your risk of Alzheimer’s, according to latest study.

Being mindful your way

4 ways to bring mindfulness into your everyday life.

Man reminds the world to join together in touching tribute

Amidst the panic and desolation, one man’s performance speaks wonders about the power of human connection.

Benefits of pessimism

Science says being pessimistic could work to your advantage.

Motivation boosting tips to get you moving again

Stuck in a rut? Try these top tips to get to where you want to be

Inside our November Issue of MiNDFOOD

Take an exclusive first look inside our November, special breast cancer awareness issue, with Angelina Jolie on the cover.

Don’t hold back

A new study reveals why you shouldn’t bottle up your emotions

In Your Head

Hearing voices is conventially bound up with the notion of “craziness” or losing your mind. Our resident psychologist speaks to Debra Lampshire, who is a long-time hearer of voices, in an effort to understand and correct some of the prevalent myths.

Capturing Gratitude

Is appreciating what you have, instead of looking for what’s missing, the key to ultimate happiness?

Inside the November issue of MiNDFOOD

Take an exclusive first look inside our November edition of MiNDFOOD, the breast cancer awareness issue, with actress Angelina Jolie on the cover.

Busting the Myth of Busy

Rushing from place to place and feeling a constant crush of pressure is familiar to many. MiNDFOOD’s resident psychologist asks, what are the true costs of living this way and how can we change our lives to put happiness first?

Sweden announces plans to shorten the workday, whilst Australian and New Zealand work hours increase

Sweden has announced they will be changing over to a 6 hour work day. Looks like we’ll be packing our bags then…

Dependance: a psychologist’s case for why couples should embrace it

Dependence is often seen as a dirty word, associated with the “needy” and the emotionally unstable. But looking into research on what really helps people become happy, successful and, importantly, independent, we may need to turn this idea on its head.

New study looks at the ways spending money can affect happiness

Can spending money really buy happiness?

Inside the Australian October edition, special cruise issue, of MiNDFOOD

Take an exclusive first look inside our October edition of MiNDFOOD, a special cruise issue, with Actress Lupita Nyong’o on the cover.

It’s All About You

In a society where narcissism seems to be rife, MiNDFOOD’s resident psychologist explains that putting yourself first may be the best move – for everyone.

The Art of Snooping

Professor of psychology at the University of Texas, Sam Gosling is a snoop: his research is dedicated to interpreting how we exist in our spaces, and what those spaces ultimately say about us.

Simple urine test could differentiate between Bipolar and Depression

Thousands of lives at risk from a misdiagnosis of depression could be saved after researchers discover a clearer test for Bipolar Disorder

Inside the September issue of MiNDFOOD

Take an exclusive first look inside our September edition of MiNDFOOD, a special spa issue, with actress Jane Fonda on the cover.

Study finds social butterflies in their 20’s are healthier and happier in their 50’s

Lower risk of early mortality for those socially connected in their younger years

The powerful little tattoo supporting people with mental illness

Semicolon tattoos are empowering people suffering from depression

Inside the August issue of MiNDFOOD

Take an exclusive first look inside our August edition of MiNDFOOD, a special island issue, with actress Emma Watson on the cover.

Stop being boring! 9 easy ways to stop boring your family and friends

A comprehensive study delves into the most effective strategies to break free from the monotony and keep your family and friends thoroughly engaged.

Equine Therapy: A powerful vehicle for healing

How horses are helping us understand, accept and heal.

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