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psychology

Sydney stabbing: How to talk to children about traumatic events

How do we talk with our children about the recent traumatic events affecting the world when we battle to comprehend the horror ourselves?

Tips for Talking to Children About War and Terrorism

How do we talk with our children about the recent traumatic events affecting the world when we battle to comprehend the horror ourselves?

Care For The Caregivers

Taking care of someone full-time is not usually on our radar, but one day you may find yourself doing just that. Here we consider how we can prepare ourselves for it, financially, socially and emotionally.

Overcoming Trauma: How to help yourself

When life deals a tough blow, the trauma can have a resounding impact on the affected individual’s life. For those suffering from post-traumatic stress disorder, therapy and unwavering support are key in paving the road to recovery.

Trivial Tribulations: Six Steps to Solving Problems (even first world ones)

So there’s the wrong milk in your macchiato, or you can’t upload your latest selfie because your smartphone just ran out of juice. You poor thing. We may scoff at so-called First World problems, but should we?

Hoarding disorder: When holding on to possessions becomes a medical problem

Hoarding disorder is a medically-recognised condition. Here are the things to look out for and how you can help yourself or others.

5 humans emotions we bet you didn’t know existed

A fascinating book uncovers 154 words for very specific emotions you never knew you had.

Science tells us the best way to plan your getaway

The perfect way to holiday, according to science.

Never go to sleep on an argument: research proves science behind the saying

Scientists find people who are paid more attention by their partners are more likely to have deep ‘restorative’ sleep.

The health benefits of knitting

Could happiness be just a needle and thread away?

Five ways to stay healthy if you’re feeling stressed

As we start a new week, here are five steps to keep yourself healthy in times of stress and overwork.

7 helpful strategies for managing anxiety

Manage stress and anxiety naturally, with these simple steps…

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psychology

Sydney stabbing: How to talk to children about traumatic events

Tips for Talking to Children About War and Terrorism

Care For The Caregivers

Overcoming Trauma: How to help yourself

Trivial Tribulations: Six Steps to Solving Problems (even first world ones)

Hoarding disorder: When holding on to possessions becomes a medical problem

5 humans emotions we bet you didn’t know existed

Science tells us the best way to plan your getaway

Never go to sleep on an argument: research proves science behind the saying

The health benefits of knitting

Five ways to stay healthy if you’re feeling stressed

7 helpful strategies for managing anxiety

5 Reasons why you should make the most of outdoor exercise this winter

Why silence is good for you

How to remedy a broken heart? Take aspirin and keep your distance

Alexithymia: the thief of feelings – what is it and how can you spot it?

How to become an extrovert: Expert tips on how to say ‘goodbye’ to shy

Strike a Pose: Why Body Language Matters

Hidden benefits of gardening

When Was The Last Time You Said Sorry?

How to Survive a Breakup in the Digital Age

5 Comfort Foods You Need Now

How to identify a psychopath

The Science of being HAPPY

BECOME A MiNDFOOD SUBSCRIBER TODAY

psychology

Sydney stabbing: How to talk to children about traumatic events

Tips for Talking to Children About War and Terrorism

Care For The Caregivers

Overcoming Trauma: How to help yourself

Trivial Tribulations: Six Steps to Solving Problems (even first world ones)

Hoarding disorder: When holding on to possessions becomes a medical problem

5 humans emotions we bet you didn’t know existed

Science tells us the best way to plan your getaway

Never go to sleep on an argument: research proves science behind the saying

The health benefits of knitting

Five ways to stay healthy if you’re feeling stressed

7 helpful strategies for managing anxiety

5 Reasons why you should make the most of outdoor exercise this winter

Why silence is good for you

How to remedy a broken heart? Take aspirin and keep your distance

Alexithymia: the thief of feelings – what is it and how can you spot it?

How to become an extrovert: Expert tips on how to say ‘goodbye’ to shy

Strike a Pose: Why Body Language Matters

Hidden benefits of gardening

When Was The Last Time You Said Sorry?

How to Survive a Breakup in the Digital Age

5 Comfort Foods You Need Now

How to identify a psychopath

The Science of being HAPPY

BECOME A MiNDFOOD SUBSCRIBER TODAY

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