how-to

How to choose flowers for floral arrangments

Want to create soem fabulous floral arrangements at home but not sure wehre to start? Gretchen from Vida Flores in Auckland shares her tips.

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How to: survive seasonal illness

With the cooler months upon us, asthma and colds become more commonplace and even hay fever can flare up. But there are ways to prevent seasonal illnesses.

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How to stay positive when disasters strike

Smile and the world will smile back at you…or is it with you, I always get my anecdotes confused. The […]

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Chocolate Melting Moments

Who doesn’t love a melting moment, especially when sandwiched together with chocolate and Nutella? Watch food director Michelle McHugh bake a batch in a flash.

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Join MiNDFOOD and MAC to learn the art of flawless skin

Send us your best “flawless skin” makeup look for your chance to experience a 90-minute one-on-one M.A.C Makeup Lesson.

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Beach workout

These simple summer exercises will get you toned and terrific while at the beach and require no equipment – not even shoes, so there’s no excuse not to try them next time you’re lazing about on the sand.

After you’ve worked up a sweat, simply jump into the ocean to cool down.

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Yoga for weight loss

Yoga instructor Charlotte Dodson demonstrates a simple, energizing sequence designed to aid weight loss.

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Back to school lunchbox masterclass

Getting children involved in packing wholesome, nutrient-rich lunchboxes is key as parents prepare for back-to-school.

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Second life

Want to make a change in 2014? MiNDFOOD speaks to eight readers who found the courage to throw in the corporate towel and make their passions a reality.

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How to: smoky eyes

MiNDFOOD’s beauty director Liz Hancock and a small group of 
girlfriends get a much-needed lesson in smoky eyes at Bobbi Brown.

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Beach workout

This simple summer exercise will get you toned an terrific while at the beach and requires no equipment – not even shoes! After you’ve worked up a sweat, simply jump into the ocean to cool down.

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Bad Santa Graffiti Ice-Creams

Have some fun and create individual ice-creams for your next big event. Dipping them in white chocolate means leaves plenty of room for decorative touches – we went with festive splashes of red.

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How-To: Christmas Cake

Get your kitchen smelling delicious with MiNDFOOD’s tried and true, classic family Christmas Cake recipe.

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Top 5 ways to fight antibiotic resistance

We all have a responsibility to fight antibiotic resistance. Here are 5 ways you can do your part to safeguard global health.

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How to prepare for a ski escape

Dreaming of a ski-weekend escape? We find out how to prepare for the slopes & share a beginners guide for first-time skiers.

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Mindful separation

Divorce can be a harrowing experience but it doesn’t have to, there are ways to achieve mindful separation says one expert.

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TV Takeback

Tens of thousands of old televisions have been collected at TV recycling depots around the country as New Zealanders respond to the Government’s TV TakeBack programme – an initiative designed to prevent valuable resources heading to our landfills.

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River Cottage Australia

River Cottage Australia host Paul West chats to MiNDFOOD about his new role & what viewers can expect to see in the Aussie series.

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Body weight workout

These seven simple do-at-home exercises will help you increase your strength and tone up.

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Adam Liaw: For the love of custard apples

Food guru Adam Liaw talks to us about embracing custard apples in our cuisine and shares a special recipe.

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Nailed it

Manicured nails polish off any look so why not try one at home this weekend, we show you how.

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Luscious lips

When it comes to kissable, flawless lips the secret is all in the preparation…

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JOICO Hair & Makeover: Alison Mitchell

Watch as reader, Alison Mitchell, receives a refreshing new hair look from Joico stylist Adam Monk.
MiNDFOOD invited 12 readers to enjoy a makeover with Joico stylist Adam Monk and Make Up Store creative director Maria Gabriel.

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Red Wine Sangria

Transport your tastebuds to a flamenco bar in the back streets of Seville with this delicious, easy-to-make sangria recipe.

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