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How to create the makeup looks from the MiNDFOOD STYLE Britomart Session

How to get the makeup looks created for the MiNDFOOD STYLE fashion series

This is how blind women can apply makeup

A woman has created a technique that allows blind women to apply their own makeup

YOGA: Tone your hips & butt

Practicing yoga helps in sculpting and toning entire body, especially those pesky trouble areas of your lower limbs. Here are some poses that will help sculpt that perfect derrière.

Passionfruit & White Chocolate Eclairs

Passionfruit & White Chocolate Eclairs. Everyone will love these delicious éclairs using in-season passionfruit and white chocolate. Try baking some […]

Video: Yoga to Tighten your Tummy

Your middle will feel worked with this short practice which activates the belly to protect your spine. Watch as yoga instructor Charlotte Dodson walks you through this yoga sequence.

Smart eating: Relieving blood pressure & cholesterol

Terms such as ‘high blood pressure’ and ‘high cholesterol’ are thrown around a lot these days – but what do they actually mean and how can we prevent these conditions?

Christmas Reinvented

Choosing to spend the festive holiday your way needn’t make you a parsimonious scrooge. In fact, if done right, it could lead to a much more relaxed and happier you.

Fitness: Stretch & Strengthen

Targeting your arms, legs, belly and back, these strength-training exercises with kettle bells will help tone and slim with each movement.

Cassandra, 30’s L’Oreal Paris Infalliable Liquid Foundation

L’Oréal Paris Infallible Liquid Foundation is the ideal all day coverage for busy mother and actor Cassandra.

Nadine 40’s L’Oreal Paris True Match Liquid Foundation

L’Oréal Paris True Match Liquid Foundation is the perfect match for this timeless beauty’s skin tone.

Mercy, 50’s L’Oreal Paris NutriLift Gold

Mercy, 54, shows us why L’Oreal Paris NutriLift Gold is a great choice for maturing skin.

Katherine, 30’s L’Oreal Paris True Match Minerals

Katherine’s sensitive skin should favour this base of L’Oréal Paris True Match Minerals.

Aida, 20’s L’Oreal Paris Nude Magique Eau De Teint

Just a couple of drops of L’Oréal Paris Nude Magique Eau de Teint should be enough to cover Aida’s entire face.

How to stave off sinusitis through food

Sinusitis is a painful condition that can cause considerable discomfort. We explore the foods that can help to alleviate the symptoms and what to avoid.

Watch Lisa Eldridge give Sophie Dahl a makeover

Watch as Lisa Aldridge, the make-up artist who created the blue beauty in MiNDFOOD STYLE, doing a fresh faced look on Sophie Dahl.

How to master the Marc by Marc Jacobs ‘Blue-Eye’ look

Watch an interview with renowned British make-up artist Dick Page and designer Marc Jacobs as they discuss the blue-eye makeup look.

How to train your brain for weight loss

You can train your brain to like healthy foods instead of craving high-calorie foods, say researchers in the US.

Michelle Bridges’ running exercises

Whether you’re training for a fun run or your next ultra-marathon, preparation is key. Blackmores Sydney Running festival Ambassador Michelle Bridges shares her top exercises to build strength and flexibility.

Sushi making tips and recipes

Learn the best tips and recipes to make your very own sushi at home from Sydney’s Niji Sushi Bar head chef Koji Matsuda.

Brazilian Doughnuts

These Brazilian-style doughnuts with caramel dulce de leche centres are the perfect excuse for a spot of baking.

Change your diet to beat insomnia

We all know that quality sleep is essential for optimising health and wellbeing, but did you know your diet could hold the key to a good night’s rest?

May gardening: Broad beans

Now is the perfect time to prepare your garden for planting broad beans. Here are a few tips to help you get started.

Park fitness: Kettle bell workout

Being outdoors can do wonders for your mental and emotional wellbeing, so why not stimulate your body and mind with this simple fitness routine? A couple of kettle bells are all you need for a full body workout in a short amount of time.

How to make a flower bouquet: spiraling technique

Always wanted to know how to turn your fresh flowers into a beautiful bouquet? Gretchen from Vida Flores, Auckland, shows us her simpel spiraling technique.

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