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Healthy weight loss in 2010

The reputable Mayo Clinic in the US has released a weight loss book that its authors claim is more effective than any other book on the market, MiNDFOOD reports.

Fruit Salad with Lemongrass Maple Dressing

Serves 4 ¼ cup maple syrup 2 stalks lemongrass, finely sliced 3 kaffir lime leaves 1 rockmelon, peeled and chopped […]

Steamed Fish with Asian Greens

Steamed Fish with Asian Greens recipe, brought to you by MiNDFOOD.

Prawn and Cucumber Rolls with Aioli

Here’s a light and tasty lunch to enjoy in warmer seasons.

Italian Vegetarian Torte

Italian Vegetarian Torte recipe, brought to you by MiNDFOOD.

Caramelised Onion and Lentil Soup with Roast Garlic and Dried Fig Croutons

Caramelised Onion and Lentil Soup with Roast Garlic and Dried Fig Croutons recipe, brought to you by MiNDFOOD.

Thai Green Chicken Curry with Basil

Thai Green Chicken Curry with Basil recipe, brought to you by MiNDFOOD.

Tomato and Goat’s Curd Tart

Tomato and Goat’s Curd Tart recipe by Stephanie Alexander, brought to you by MiNDFOOD.

Rocket, Roasted Beetroot, Carrot & Goat’s Cheese Salad

You can’t look past this spring time salad.

Rye Toast with Poached Eggs, Wilted Spinach, Avocado and Sprouts

This vegetarian brunch is full of protein and nutritious greens.

Spiced Baked Quinces with Pink Peppercorn Yoghurt

Spiced Baked Quinces with Pink Peppercorn Yoghurt recipe, brought to you by MiNDFOOD.

Roasted Vegetable Barley Salad

Roasted Vegetable Barley Salad recipe, brought to you by MiNDFOOD.

Lazy Asparagus Omelette

Lazy Asparagus Omelette recipe by Curtis Stone, brought to you by MiNDFOOD.

Grilled Scallops with Broad Beans and Roasted Tomatoes

Grilled Scallops with Broad Beans and Roasted Tomatoes recipe by Curtis Stone, brought to you by MiNDFOOD.

Healthy lifestyle, healthy skin

Beautiful skin begins with a healthy lifestyle. While heredity might determine how your skin looks, behaves and ages, you can improve it by taking good care of yourself, Bobbi Brown blog on MiNDFOOD.

Avocado, Tomato and Fetta Mille-Feuille

Avocado, Tomato and Fetta Mille-Feuille recipe, brought to you by MiNDFOOD.

Lamb Pitas with Tomato Yoghurt and Chilli Sauce

Lamb Pitas with Tomato Yoghurt & Chilli Sauce recipe from the New Zealand National Heart Foundation, on MiNDFOOD.

Polenta and Dried Apricot Muffins

Polenta and Dried Apricot Muffin recipe from the New Zealand National Heart Foundation, on MiNDFOOD.

Creamy Banana Hazelnut Porridge

Creamy Banana Hazelnut Porridge recipe, brought to you by MiNDFOOD.

Date and Sunflower Loaf

Date and Sunflower Loaf recipe, brought to you by MiNDFOOD.

Greek Vine-Roasted Chicken with Cauliflower

Greek Vine-Roasted Chicken with Cauliflower recipe, brought to you by MiNDFOOD.

Lightly Curry-Spiced Flathead with Red Wine Sauce and Lentils

Lightly Curry-Spiced Flathead with Red Wine Sauce and Lentils recipe by Rick Stein, brought to you by MiNDFOOD.

Vanilla and Maple Syrup Almonds and Pepitas

Vanilla and Maple Syrup Almonds and Pepitas recipe, brought to you by MiNDFOOD.

Roasted Rhubarb, Granola and Yoghurt Parfait

Roasted Rhubarb, Granola and Yoghurt Parfait recipe, brought to you by MiNDFOOD In Season Recipes.

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