fruit

Flourless Hazelnut Chocolate Cake With Roast Fruits

This Flourless Hazelnut Chocolate Cake, with a fudge-like centre, is the perfect excuse for some weekend baking! Flourless Hazelnut Chocolate […]

Read more

Fruit and vegetables protect pancreas

People who eat more fruit and veg are the least likely to develop pancreatic diseases according to an Auckland University study.

Read more

Twice-Cooked Pork Belly with Passionfruit Carrots

Twice-Cooked Pork Belly with Passionfruit Carrots recipe.

Read more

Passionfruit, White Chocolate and Cheese-Fake

Passionfruit, White Chocolate and Cheese-Fake Serves 4 Base: ¾ cup (110g) raw almonds ¼ cup (50g) pistachios 1 cup (90g) […]

Read more

Mango Mousse Cake with Coconut & Passion Fruit

Mango Mousse Cake with Coconut & Passion Fruit. Perfect for a sunny afternoon, this delicious gluten-free mousse cake uses coconut […]

Read more

Why we must focus on fibre: groundbreaking report

A high-fibre diet can ward off diseases, obesity and inflammation. Here are tips on how to introduce more into your diet.

Read more

Blueberries are our most potent brain food, scientists claim

A handful of blueberries a day could help fight off the onset of Parkinson’s Disease.

Read more

How to choose and store tropical fruits

Don’t shy away from exotic tropical fruits such as lychees, rambutans and mangosteens this season. Here are some tips for how to choose and store them.

Read more

Healthy eating at school

With school returning this week, the thing I’m dreading most is school lunches. My eight-year-old son would like something “interesting […]

Read more

Buffaloberry tipped as next superfuit

Forget the Goji Berry – the buffaloberry is the next big superfruit making waves in the health world.

Read more

Quick & Breezy Summer Breakfasts

Summer is a great time for long, lazy breakfasts, so we’ve compiled our favourite fresh and tasty morning treats to start the day right.

Read more

Quick and Easy Summer Salads

Quick and Easy Summer Salads. Dress up your holiday table with these delightful updates on tried and true classics, sure to […]

Read more

Pineapple and Basil Granita

This refreshing pineapple and basil granita is perfect for summer entertaining and so simple to create with the added surprise of popping mango pearls.

Read more

Beerenberg Farm’s Sally Paech talks home preserving

The Paech family has been farming the Beerenberg Farm property since 1839. Sixth generation Sally Paech shares her top five home preserving with us.

Read more

Best Summer Breakfasts

Our favourite summer breakfast recipes to start your lazy weekend days right.

Read more

Free-Form Apple, Pear and Cinnamon Pie

Indulge in some relaxed baking with this easy recipe for a free-form pie from Karen Martini. Serve with plenty of ice-cream.

Read more

Heart Foundation refreshes food pyramid

The Heart Foundation has launched a new ‘healthy heart’ food guide to replace the outdated food pyramid.

Read more

Nectarine Plum Cocktails

For a more adult version, add a generous splash of rose to this refreshing stonefruit cocktail.

Read more

Pear, Rhubarb and Coconut Crumble

Use in-season pears to create this comforting crumble and enjoy as an after-dinner treat or an early-morning indulgence.

Read more

Caramelised Peach and Almond Cake

Caramelised Peach and Almond Cake. This sticky peach and almond cake takes its inspiration from the wonderful flavours of Provence. […]

Read more

Seven at seven

‘Good Chef’ Janella Purcell is on a mission to help the nation get 7 serves of fruit and vegetables in their first meal of the day, every day, by 7am, using her trusty Vitamix Total Nutrition Centre.

Read more

Dark Chocolate Mousse with Stewed Cumquats

The deliciously-rich drunken cumquats add a special touch to this much-loved chocolate dessert.

Read more

Banana and Passionfruit Bread with Ricotta and Fresh Passionfruit

Banana and Passionfruit Bread with Ricotta and Fresh Passionfruit. The banana, passionfruit and coconut complement each other beautifully in this delicious […]

Read more

Find your fruit forest

One part of cooking that stimulates me the most is education, the discovery of new things, and passing on that […]

Read more

Show More Arrow

BECOME A MiNDFOOD SUBSCRIBER TODAY

Let us keep you up to date with our weekly MiNDFOOD e-newsletters which include the weekly menu plan, health and news updates or tempt your taste buds with the MiNDFOOD Daily Recipe.

Member Login