fruit

Your anti-ageing meal guide

Age well by paying attention to what – and how – you’re eating.

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Amaro & Peach Cream Dessert

Amaro & Peach Cream Dessert. Peaches and cream have never tasted better. Serves 8-10 600g mascarpone  600g thickened cream, plus […]

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How vegging out will make our children smarter

Andrew Muir, founder and director of The Good Foundation, explains the importance of a vegetable-rich diet for children.

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Kirsten Tibballs’ Christmas Recipes

Kirsten Tibballs takes us through her favourite festive recipes.

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Best Ever Christmas Cakes

Few images encapsulate the idea of Christmas cooking better than the traditional Christmas cake, teeming with dried fruits and perfumed with brandy. MiNDFOOD has put together our best ever Christmas cake recipes, with easy to follow steps.

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Eating more fruit during childhood may reduce cancer risk

High fruit consumption during adolescence may be associated with lower breast cancer risk, a BMJ study has found. Fruit and […]

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Should you wash your fruit and veg?

There are numerous nutritional and health benefits to eating raw fruit and some vegetables. In the last three years alone […]

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Do we crave the food our body needs?

Do we crave food because we need it or because we have restricted ourselves from eating it? Food cravings are […]

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Watermelon, Beetroot, Carrot and Ginger Juice

This cleansing and refreshing drink is the perfect metabolism kick-starter for after the holiday season.

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Lemon Poppy Seed Cake with Cream Cheese Frosting

Lemon Poppy Seed Cake with Cream Cheese Frosting. Blue poppy seeds are used mostly in European cooking. The mild, nutty […]

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Six of the Best: Pavlova

Take a look at our top six pavlova recipes of all time. When it comes to weekend baking, no event […]

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Mesmerising MRI’s of fruit and veg. How many can you guess?

Boston-based technologist andy ellison first began scanning fruits and vegetables through a magnetic resonance imaging (MRI) machine to warm the equipment up before […]

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December Christmas

Need some Christmas in July inspiration, then look no further then these three delicious festive treats perfect for a winter celebration.

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Plump Fruit Cake

Plump Fruit Cake. This dense, fruit-packed plum cake is made in one saucepan with no fuss, it is perfect to […]

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Would you like serotonin with that? Australia’s first happiness restaurant opens

New restaurant Serotonin Dealer offers chemically-optimised foods to bring joy and health to diners

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Nobody enjoys fruit more than these baby opossums

This 30 second clip of baby opossums munching fruit will make your day

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Indian village plants 111 trees for every girl born

A village in India plants 111 trees for every girl child born, safeguarding their future and a better life.

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Plum, Walnut & Star Anise Crostata with Brown Sugar Mascarpone

Plum, Walnut & Star Anise Crostata with Brown Sugar Mascarpone. Use delicious in-season plums to create a show-stopping dessert. Serve […]

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Passionfruit Caprioska Ripple Gelato

What’s better than a Passionfruit Caprioska cocktail? A gelato infused with passionfruit and vodka of course.

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Festive Christmas Drinks

Nothing quite gets the festivities started like a delicious Christmas tipple. Choose from one of our fruity and fresh concoctions.

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Brookfarm Poached Palm Sugar Berries

Anyone can cook this delicious warm-weather treat and everyone will love it too.

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Ceres Organics Vegan Christmas Cake, Eggnog & Fruit Mince Tarts

Ceres Organics Vegan Christmas Cake, Eggnog & Fruit Mince Tarts. From Christmas Cake to Eggnog and Fruit Mince Tarts, these […]

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Spinach Coconut Smoothie with Psyllium

This green smoothie has all the nutrients you need to start the day, or makes for a tasty and filling snack on the run.

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Feeling low? Try eating more fruit and veg

Fruit and veges are more than just good for our physical health but also our mental wellbeing.

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