fish

Chermoula

Chermoula is spicy paste consisting of coriander, parsley, garlic and onion. It is used widely in North African cuisine to flavour fish or seafood.

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Sage salt

Sprinkle this fragrant sage salt on roasted baby potatoes for a side dish full of flavour.

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Five of the Best Curries

With their aromatic spices and hearty fillings, a homemade curry is hard to beat during the chilly winter months. Served with rice, chapattis, or roti, they’re a winner at any dinner table.

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Salmon Salad with Soy Eggs

This stunning salad makes for a great light and flavoursome lunch or dinner meal and will wow guests at your […]

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Radioactive tuna may raise risks of cancer

Nuclear professor says radioactive tuna caught off California can produce a small inscrease in cancer risks. MiNDFOOD Reports.

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Peng Peng the sheep heralds new era of cloning

Chinese scientists have cloned a genetically modified sheep containing a “good” type of fat found naturally in nuts, seeds, fish and leafy greens that helps reduce the risk of heart attacks and cardiovascular disease. MiNDFOOD reports.

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Chermoula Snapper Fillets with Fregola & Salad

Chermoula Snapper Fillets with Fregola & Salad. A great lent-friendly recipe for Good Friday, try these tasty crisp snapper fillets […]

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Our favourite recipes for the Easter Long Weekend

From Good Friday, to Easter Sunday lunch, to the best way to use your leftovers on Monday, here are our favourite recipes for the Easter Long Weekend.

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Salmon with Cucumber Salad and Pickled-Ginger

This delicious and fresh recipe is ready in 10 minutes. Use the barbecue or grill to get crispy skinned salmon and serve with a sprinkle of dill salt.

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Carpaccio of Fresh Fish with Cucumber Salad

Carpaccio of Fresh Fish with Cucumber Salad recipe, brought to you by MiNDFOOD

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Roasted Salmon with Green Peas

Roast salmon is easy enough for an everyday meal and impressive enough for entertaining. Accompanied by fresh, seasonal green peas, why not serve with some delicious bread on the side to mop up all the juices.

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READER EVENT: Bird Cow Fish Dinner

MiNDFOOD’s Australian Readers enjoyed a night of fine dining at Sydney’s acclaimed Bird Cow Fish restaurant.

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Smoked Fish, Potato, Leek 
and Goat’s Cheese Tart

Smoked Fish, Potato, Leek 
and Goat’s Cheese Tart recipe

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Smoked Fish and Cabbage Soup with Potato Scones

A speciality, this Smoked Fish and Cabbage Soup with Potato Scones (Cullen Skink) is traditionally served as a starter. But […]

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Beer Battered Fish and Chips with Mushy Peas

Beer Battered Fish and Chips with Mushy Peas recipe, brought to you by MiNDFOOD. Serves 6 750g potatoes, peeled vegetable […]

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Fish Chowder

Traditionally made with clams, this chowder – or thickened soup – uses a mix of boneless fish fillets and cockles. Packed full of celery, carrots and potatoes it’s a delicious way to add plenty of vegetables to your diet.

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Warming soups

As winter creeps in, we’ve selected a few favourite soup recipes to warm you up as the days and nights get cooler.

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Sesame-crusted Salmon Fillets with Potato and Asparagus Salad

Quick and delicious, this summery dish is perfect for a mid-week meal.   Serves 4 750g new or baby potatoes […]

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Seafood Fritto Di Mare

Seafood Fritto Di Mare recipe, brought to you by MiNDFOOD.

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Sea Bream with a Sauce Vierge

Sea Bream with a Sauce Vierge recipe, brought to you by MiNDFOOD. Serves 4 as a starter olive oil cooking […]

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Spicy Green Mango Salad with Smoked Fısh and a Sweet and Sour Dressing

Spicy Green Mango Salad with Smoked Fısh and a Sweet and Sour Dressing recipe, brought to you by MiNDFOOD.

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Smoked Trout Croquettes

Smoked Trout Croquettes recipe, brought to you by MiNDFOOD. Learn how to make this delicious dish from the comfort of […]

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Chargrilled Tuna Steaks with Japanese Noodles and Ginger Broth

Ready in just minutes, these tuna steaks, served with soba noodles in a tasty ginger broth, are a fast and simple way to dose up on your weekly omega 3.

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Natural medicine

Studies show that omega-3 fish oils and glucosamine are an effective combination in the fight against arthritis, MiNDFOOD Podcasts Present.

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