Healthy, sustainable and rich in flavour: why olive oil is the ultimate pantry staple
Olive oil makes everything taste better, it’s sustainable, and it also helps protect you from a range of diseases and health conditions....
This recipe for Puffed Tomatoes, Garlic Oil and Grilled Salmon Skewers is the perfect combination of the fresh salmon fillets […]
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This spectacular seafood starter has all the elements, it’s creamy, crunchy and a little spicy.
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Vietnamese Caramel Braised Fish (CĂ¡ Kho Tá»™) is iconic in Vietnamese cuisine for its rich, savoury flavour, created by slowly braising the catfish in a blend of fish sauce, caramel, and aromatic herbs, which highlights the balancing of sweet, salty, and umami flavours.
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Chạo TĂ´m is iconic to Vietnamese cuisine because it beautifully showcases Vietnam’s love for fresh seafood, aromatic herbs, and unique cooking techniques, with the sugar cane adding a sweet flavour that perfectly complements the savoury prawn mix.
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Dreaming of an ocean bounty on your table this festive season? Head to the fish market then prep and cook with fin-esse!
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To make this wonderful one-pot Mediteranea dish fry the shallots with garlic, add tomato paste and cook. Add tomatoes, parsley, […]
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Indulge in the delightful flavours of Malaysia with this Gluten-Free Malaysian Fish Curry, accompanied by the vibrant crunch of Blistered Snow Peas and Sugar Snap Peas.
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‘I love these Spanish paella-type dishes’ says the chef.
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Celebrate the sea’s bounty with this Mediterranean Baked Whole Snapper, served with Clams & Olives Dressing.
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Olive oil makes everything taste better, it’s sustainable, and it also helps protect you from a range of diseases and health conditions.
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Perfect to serve when entertaining, this creamy crab dip is topped with manchego cheese and grilled until golden and bubbling.
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Heirloom tomatoes range in variety from apple to deep green, stripped and speckled. These varieties are green even when they are ripe. They have a fresh flavour with a subtle floral sweetness. Look for ones that have smooth and firm skin. With green heirloom tomatoes paired with green-lipped mussels, basil, rocket and spinach pasta, this meal is a real green feast.
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Fall under the spell of Italian cuisine with this scampi ceviche. Fishing has always been a mainstay of Italian village life. Harnessing the flavour of fresh scampi, this ceviche embodies the taste of ‘lItalia autentica’.
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This salad is perfect to serve as a starter with buffalo mozzarella, olives and bread. Serve with a sprinkling of parmesan and a squeeze of lemon.
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This Gujarati Fish Curry is quick and super simple with a tasty curry gravy.
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Fall under the spell of Italian cuisine with this mixed seafood risotto. Fishing has always been a mainstay of Italian village life.
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Risottata is a risotto-style way of cooking pasta. So easy to make, just add the pasta to the saucepan with liquid and stir until tender and the sauce has thickened.
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You can’t go wrong with seafood beautifully charred on the bbq.
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With classic flavours of butter, garlic, chilli, ginger, lemongrass and lime, these mussels are a sure winner. Super simple to cook, just wrap the ingredients in a parcel and throw on the BBQ until the mussels have just opened.
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With flavours of lemon, garlic and paprika, this grilled octopus topped with a ceviche dressing really is a seafood sensation and will be a showstopper on your table. It’s also delicious in toasted tortillas with smashed avocado.
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Exceptionally nutritious, completely sustainable and the ultimate delicacy for shellfish lovers, oysters are one of the ocean’s true treasures.
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With flavours of garlic and lime, these prawns are wrapped in prosciutto, then cooked on the barbecue and paired with a vibrant mango, lime and chilli salsa.
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Brushed with a smokey gin and pepper berry glaze, this sticky and golden trout is perfect for entertaining guests. Serve with a pangrattato and radicchio salad and baby lemon balm.
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