Stephen Fry and Hugh Jackman help Damon Gameau tell the story of sugar in That Sugar Film.
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Do you find yourself groaning when the alarm goes off in the morning? Never feel that you’ve had enough sleep? Read on
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Seven ways to wellness. Juice guy Joe Cross of film Fat, Sick & Nearly Dead 2 shares his tips on how to get healthy and stay that way.
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The key to living longer? Really short, but intense bursts of exercise
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Around the world there’s a time that most people are at their happiest
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Have bad back pain? Take paracetemol to treat it? You may want to read this.
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New studies have shown the importance of Vitamin K2 in maintaining heart health and preventing cardiovascular disease.
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Brisbane is leading the way with a ground breaking artificial heart tipped to save lives within three years
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The exact amount of alcohol you need to drink in order to appear more attractive
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In the latest study targeting sleep deprivation, results have shown an increase in adverse effects on metabolic rates.
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Your teacher was right about sitting up straight! Scientists say good posture could ward off depression.
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New study dispels the negatives of zoning out, claiming it can lead to optimal brain performance
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Autumn is almost upon us, and with it comes a plethora of common infections such as cold and flu, making it an optimum time to safeguard our immune systems.
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Meet the ‘prebiotic’, the probiotic’s lesser known, powerful immune-boosting sibling.
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In a world first, surgeons across 10 different cancer centres around the world have staged a live 24-hour surgery.
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An insulin nasal spray may provide a promising new treatment for Alzheimer’s, researchers say.
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It’s a well-known adage that music can soothe the soul, but in recent years, researchers have found it has applications in the treatment of the symptoms of dementia and Alzheimer’s sufferers.
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The popularity of cosmetic procedures has plummeted, but could plastic surgery be on the way out?
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Studies reveal that it doesn’t matter how much you exercise, sitting down is killing us.
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Closing you eyes when trying to remember an event or place may increase accuracy.
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Jamming with a musical instrument may be the key to improving hearing in noisy environments & to stave off hearing loss.
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80% of people who fail to drink the daily recommended amount of water feel an impact on their body.
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UK family doctors will soon be prescribing patients smartphone apps to improve their wellbeing.
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Summer is here and often the warmer weather means breakouts, not just for teenagers but adults as well.
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Wellbeing posts.