Home » success
Your body language speaks volumes to those around you. Learning to adopt a powerful physical stance in any given situation can have a direct impact on the confidence you feel.
Read more
Make 2018 the year you make your New Year’s resolutions a reality.
Read more
The stats don’t lie – women’s perseverance and determination makes them more successful when pursuing their goals
Read more
It’s an uncomfortable emotion that often engenders feelings of shame – but not all green-eyed monsters are created alike. Our resident psychologist explores different ways of feeling envy and why the emotion may be more useful than we think.
Read more
“We work hard to keep our relationship alive” – Nicole Kidman reveals the secrets to marital bliss.
Read more
Three years after wowing the music world with her first album Vows, Kimbra Johnson is back to serve up a lesson in pop music.
Read more
Media mogul and author Arianna Huffington explains why we need to disconnect from technology to recharge our lives.
Read more
Women reach their ‘stress peak’ at age 34 due to juggling work, raising young families and keeping on top of bills.
Read more
Horacio Zeballos of Argentina won his first pro title at the VTR Open in Chile against Rafael Nadal in February 2013. Almost one year on, he is competing at the Heinenken New Zealand Open before flying to Melbourne to compete at the Australian Open next week.
Read more
Who said it wouldn’t last? Connecticut couple share their secrets to longevity as they mark their 81st wedding anniversary.
Read more
Psychologist Keith Abraham wants a world full of passionate people & believes our rituals are the key.
Read more
By implementing the right rituals, you can get to where you really want to in life, explains author Keith Abraham.
Read more
At a time when obesity is a national epidemic, renowned wellbeing centre operators Golden Door Australia will assist in changing society’s ingrained attitudes with the opening of its new The Biggest Loser Retreat.
Read more
Do you have emotional intelligence? Master trainer Sue Langley shows you how to harness yours, to become the best you can be.
Read more
We tend to stop thinking creatively when we finish school. But, as businesses expect us to become more and more creative, how do we unlock this part of our brain? Dr Leigh Hodder explains.
Read more
While 50% of us have made at least one new year’s resolution, research sadly shows that 88% of these will fail.
Read more
Are you the victim of your circumstance or the master of your experience? Kineseologist Terese Mudgway helps us find out whether we are happy and how we can make our lives work better for us.
Read more
Jasper the dachshund is walking again after pioneering surgery to inject his paralysed back legs with cells grown from the lining of his nose.
Read more
Many of us suffer from low self esteem from time to time. Life coach Elena Kostyugova teaches us how to best tackle life’s challenges, and reach ultimate happiness.
Read more
A chance meeting with the Dalai Lama spurred Martina Sheehan to pen her latest book, Wired for Life, which explores the five key fears that hold us back in our lives. She explains her strive and thrive theory and the freedom that comes from taking respons
Read more
After a lifetime of dieting Jon Gabriel decided to change the way he thought about weight-gain, and lost 180kg as a result. His effortless weightloss method is not about starving yourself, but about returning to ‘real food’.
Read more
Stuck on which plant to buy for your garden? Angus Stewart shares what you should be looking for while at the nursery, from root systems, to potting.
Read more
Author of ‘How To Get Your Mojo Back’ Dr Ginni Mansburg teaches men and women how to get their zest for life back, and regain their vitality after full time work and children.
Read more
Let us keep you up to date with our weekly MiNDFOOD e-newsletters which include the weekly menu plan, health and news updates or tempt your taste buds with the MiNDFOOD Daily Recipe.
© MiNDFOOD 2024. All rights reserved.