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Nailed it

Manicured nails polish off any look so why not try one at home this weekend, we show you how.

Bowel cancer prevention

Age, genetics as well as diet and lifestyle affect the risks of developing bowel cancer. Professor Michael Findlay joins the program to discuss the benefits of early intervention and diagnosis.

Eat your way to better eye health

We are being urged to make small changes to our shopping list to ensure good eye health during Macular Degeneration Week.

Luscious lips

When it comes to kissable, flawless lips the secret is all in the preparation…

Introverted children

Worried that your child is very quiet and keeps to themselves? Don’t be, they may just be an introvert.

Clenching onto your memory

Do you find it hard to remember or recall names and dates? A simple solution can be found in clenching your fists, new research shows.

Making life easy in the kitchen

Having the right equipment in your kitchen can make cooking twice as easy and the good news is you don’t […]

Jessica Chastain: Star manifesto

Award-winning actor Jessica Chastain shares her philosophy on life, beauty and inspirations.

Healthy Ageing

There are many benefits to growing old, but sometimes our bodies can’t keep up with them. But, there are simple measures to take now, to avoid more serious complications later.

Kitchen gardens

An edible garden that looks as good as it’s harvest tastes is no easy feat. Gardening guru, Angus Stewart points us in the right direction for starting a kitchen garden and lists his favourite edible herbs, plants and flowers.

The power of the enneagram

The enneagram is an ancient symbol which models the human personality. Jutka Freeman & Patrick Hayruze join us to discuss how the enneagram could help us better understand our motivations and uncover why we fall into self-imposed traps.

Could an early lunch help you lose more weight?

Need to shed those last few kilos? The answer to reaching your ultimate weight-loss goals may be as easy as watching the clock!

Doug Meyer’s Miami home

Is your home in need of an update? Do you want to inject some colour into your abode. You’ll get plenty of inspiration from this quirky and colorful Miami home owned by designer Doug Meyer.

My Story: Josie Gagliano

Being a carer is a non-stop job that leaves little time for anything else. Josie became a full time carer for her elderly mother after having her twins. She shares her story and practical advice for how she manages her daily task.

One in Four New Year’s Resolutions Have Already Failed

While 50% of us have made at least one new year’s resolution, research sadly shows that 88% of these will fail.

Watering plants in Summer

Our gardens are never more neglected then during the busy Summer months. The strong heat can often leave our plants crying out for a good drink. Angus Stewart gives us his tips for keeping our green space looking its best.

Tasmania, hottest cities to visit for 2013

Hobart in Tasmania was recently announced as Lonely Planet travel guide’s 7th hottest city to visit in 2013. Tourism manager Kathryn McCann joins us to share the many reasons why Tasmania is a must-see destination.

Walks in nature

Designer Anna Carlile’s love for bush walking lead her to create Walks in Nature, photographic cards that showcase walks across the country which allow you to immerse yourself into some of the most spectacular scenery.

Sake

Sake master, Andre Bishop, takes us into the world of Japanese rice wine. A general interest in Japan blossomed into a passion for the country’s food and wine, he explains the do’s and dont’s when it comes to enjoying Sake.

Barbecuing

Summers around the corner so it’s time to whip out the barbecue says food director Michelle. She gives us her best tips for grilling from how to skewer meat, what marinade to use and shares some inspirational recipes from the Christmas issue.

Greg Malouf

Chef Greg Malouf has inspired a generation of young chefs and transformed the Melbourne dinning scene with the flavours of his Middle Eastern cultural heritage. Greg talks about his food journey and gives his advice for aspiring chefs.

My Story: Vashti Whitfield

Vashti Whitfield turned the grief of losing her husband, actor Andy Whitfield, as well as her best friend to cancer, into a new life. The mother of two tells us of her spiritual journey to acceptance.

Kids with mental illness

More and more children are suffering from mental health issues. Dr Lyn O’Grady discusses some of the problem behaviours, and the tell-tale signs you should watch out for.

Photographing nature

Nature photographer Rob Suisted has published eleven books, his latest showcases the best of New Zealand wild flowers . He tells us about shooting in Antarctica and how he sources his photo-shoot locations.

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