Grains

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Grains Topics

Asian Broccoli Salad with Maple Nut Butter

Refresh your rotation of healthy meals with this vegan broccoli salad, complete with its own nut butter. Made with peanuts, edamame beans and steamed broccoli, this dish is packed with protein and fibre.

Superfood Salad with Mustard Dressing

Bursting with vitamins, nutrients, phytonutrients, antioxidants and important dietary fibre, this superfoods salad is a heart-healthy taste sensation.

Roasted Parsnip and Lentil Salad

Parsnips have a delicate, sweet, slightly nutty flavour and are often underrated in cooking. But with the right recipe, these pale, carrot-like vegetables can be the hero of your meal.

Apple, Beetroot and Quinoa salad

Embrace plant-based eating effortlessly with our simple yet fresh Apple, Beetroot & Quinoa Salad recipe. Full of flavour – not to mention the welcome health benefits that are associated with an increased intake of antioxidants, fibre and nutrients.

Japanese Rice Salad with Avocado and Tea Eggs

With avocado, pea tendrils and baby purple shiso, this vegetarian dish is packed with health benefits like antioxidants and vitamin C, and will add colour, flair and vibrancy to your table.

Crispy Kingfish with Curried Lentils

Kingfish has a great balance of richness and slight sweetness in flavour without being overpowering. It pairs beautifully with the spiced flavours of these curried lentils to make a knock-out warming dish.

Orange Tabouli with Haloumi Recipe

Tabouli salad or Tabbouleh is a simple Mediterranean salad made with finely chopped vegetables, lots of fresh parsley and bulgur […]

Roasted Leek and Farro Salad with Pecans and Cranberries Recipe

Roasted Leek and Farro Salad with Pecans and Cranberries. Stuck in a cooking rut? Try this hearty summer salad with Curry […]

Curried Rice Salad

Curried Rice Salad. This go-to summer salad is the perfect easy dish for your next family BBQ or entertaining event. […]

Mushrooms and Ancient Grain Salad

This salad is full of nutritious whole grains and veggies that will leave you feeling satisfied and fuller or longer! […]

Vegetable and Lentil Soup with Sherried Onions

Hearty and delicious, this winter soup is so easy to make

Minted Peas, Sprout, Quinoa and Radish Salad with Minted Greek Yoghurt

Either serve individual plates of salad or spoon yogurt dressing onto a large serving platter and arrange greens on top.

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Grains

Grains Topics

Asian Broccoli Salad with Maple Nut Butter

Superfood Salad with Mustard Dressing

Roasted Parsnip and Lentil Salad

Apple, Beetroot and Quinoa salad

Japanese Rice Salad with Avocado and Tea Eggs

Crispy Kingfish with Curried Lentils

Orange Tabouli with Haloumi Recipe

Roasted Leek and Farro Salad with Pecans and Cranberries Recipe

Curried Rice Salad

Mushrooms and Ancient Grain Salad

Vegetable and Lentil Soup with Sherried Onions

Minted Peas, Sprout, Quinoa and Radish Salad with Minted Greek Yoghurt

Prawn Parcels with Vietnamese Salad & Coconut Rice

Avocado, Pumpkin and Haloumi Quinoa Salad

Roasted Kumara and Quinoa Salad with Marinated Feta

Moroccan Spiced Roast Chicken with Barley and Cauliflower Salad

Spring Bean and Quinoa Salad with Tarragon Dressing

Sweet Potato and Quinoa Salad with Dijon Yoghurt Dressing

Pork Fillet with Warm Quinoa, Orange and Olive Salad

Chorizo and Lentil Braise

Roasted Vegetable Barley Salad

Harissa Lamb with Burghul, Aubergine and Tomato Salad

Lamb and Date Tagine with Pomegranate Couscous

Date, Apricot and Lamb Salad

BECOME A MiNDFOOD SUBSCRIBER TODAY

Grains

Grains Topics

Asian Broccoli Salad with Maple Nut Butter

Superfood Salad with Mustard Dressing

Roasted Parsnip and Lentil Salad

Apple, Beetroot and Quinoa salad

Japanese Rice Salad with Avocado and Tea Eggs

Crispy Kingfish with Curried Lentils

Orange Tabouli with Haloumi Recipe

Roasted Leek and Farro Salad with Pecans and Cranberries Recipe

Curried Rice Salad

Mushrooms and Ancient Grain Salad

Vegetable and Lentil Soup with Sherried Onions

Minted Peas, Sprout, Quinoa and Radish Salad with Minted Greek Yoghurt

Prawn Parcels with Vietnamese Salad & Coconut Rice

Avocado, Pumpkin and Haloumi Quinoa Salad

Roasted Kumara and Quinoa Salad with Marinated Feta

Moroccan Spiced Roast Chicken with Barley and Cauliflower Salad

Spring Bean and Quinoa Salad with Tarragon Dressing

Sweet Potato and Quinoa Salad with Dijon Yoghurt Dressing

Pork Fillet with Warm Quinoa, Orange and Olive Salad

Chorizo and Lentil Braise

Roasted Vegetable Barley Salad

Harissa Lamb with Burghul, Aubergine and Tomato Salad

Lamb and Date Tagine with Pomegranate Couscous

Date, Apricot and Lamb Salad

BECOME A MiNDFOOD SUBSCRIBER TODAY

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