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Healthy Recipes

The ultimate picnic feast

Four delicious recipes perfect for taking on a picnic this spring....

Healthy Recipes Topics

Roasted Parsnip & Crispy Potato Skins with Coriander & Currants

Serves 6-8 5 medium desiree potatoes, scrubbed ⅓ cup extra virgin olive oil 6 parsnips, trimmed and halved lengthways 1 […]

Sticky Pomegranate Chicken with Iranian Jewelled Rice

Sticky Pomegranate Chicken with Iranian Jewelled Rice. This sticky chicken dish is a flavoursome and healthy way to keep meals […]

Chunky Sticky Date Pudding Granola with Banana Nice Cream

Chunky Sticky Date Pudding Granola with Banana Nice Cream. Make up a batch of this fresh and flavoursome granola to indulge […]

Pho Bo Recipe

Pho Bo Recipe. Some say that pho comes from the French feu, as in pot-au-feu, but others that it refers to […]

Lamb with Baked Herb Ricotta & Hazelnut Mint Picada

Lamb with Baked Herb Ricotta & Hazelnut Mint Picada. A recipe that will have everyone running to the dinner table.

Overnight Bircher with Apple & Pumpkin Seeds

Make your own delicious bircher for breakfast this Spring.

Vietnamese Caramel Chicken Salad

Vietnamese Caramel Chicken Salad. A quick and easy meal for lunch or dinner.

Pigeon Pea Dal with Crunchy Cumin Lentils

Pigeon Pea Dal with Crunchy Cumin Lentils. This modern take on a traditional Indian dish will please the masses and serve […]

Vietnamese-style Mung Bean Sprout Salad

This nourishing gluten-free dish is the ultimate way to welcome the warmer months.

How To: Cooking and Sprouting Legumes

Add these protein-filled legumes to your kitchen pantry and you’ll find a colourful menu awaits. All it needs is a little bit of planning, and MiNDFOOD’s recipes, and you’ll soon be eating great-tasting meals filled with goodness.

Leek and Mushroom Whole Wheat Galette

Try something a bit different, you will be surprised how tasty this healthy and wholesome Leek and Mushroom Whole Wheat […]

No-Bake Cherry Ripe

A refreshing, healthy and easy summer dessert. This No-Bake Cherry Ripe has three layers: a crunchy base, a textured fruit layer and a chocolate filling – a grown-up dessert, like an adult cherry ripe.

Caponata

Maybe itʼs my Italian heritage coming out, but I think there is no other dish so perfect for warm autumn days, and none so wonderful a celebration of autumnʼs bright vegetables than the humble caponata!

Shawarma

The traditional way to roast meat for shawarma is on a revolving, vertical spit where joints of lamb, chicken, beef, veal and water buffalo are cooked slowly, often for up to a day. The meat is then thinly sliced and served topped with tahini before being served on a plate or wrapped in a soft flatbread. As not many of us have a revolving spit in our kitchens, pay-frying the meat – in this case chicken – is a more practical way to cook a shawarma at home.

Matcha, Cashew Nut and Pistachio Bliss Balls

Matcha, Cashew Nut and Pistachio Bliss Balls. Bliss balls are high-protein, low-carbohydrate snacks. These nutritious, healthy and delicious balls are quick […]

Sumac Chicken with Barley Tabouli and Feta Dressing

Sumac Chicken with Barley Tabouli and Feta Dressing. Welcome Spring with this flavoursome and fresh dish. Indulge in the earthy […]

Winter Bliss Bowl

This nourishing winter bliss bowl is bursting with flavour and ingredients to heal and replenish.

Bounty Jars Recipe

You can’t go wrong with this healthy interpretation of a classic chocolate bar.

Silver Fern Farms Tandoori Lamb Loin Fillet Salad

Silver Fern Farms Tandoori Lamb Loin Fillet Salad. This flavoursome fillet salad has a hint of spice and is perfect for […]

Our Favourite Nourishing Autumn Breakfasts

As the weather cools down it can be harder to find inspiration in the breakfast aisle. Here we collect some […]

Pork Cutlets with Roasted Plums

Pork Cutlets with Roasted Plums Recipe This delicious pork dish is bursting with colour and flavour and is guaranteed to […]

Spinach and Zucchini Soup with Mint Pinenut Pesto

Spinach and Zucchini Soup with Mint Pinenut Pesto. This sumptuous spinach soup is the ultimate antidote to cold weather blues. Nourishing […]

Moroccan Lamb with Cauliflower Couscous

Moroccan Lamb with Cauliflower Couscous. As the days begin to cool, find warmth in this delicious, nourishing and simple dish that’s bubbling with flavour.

Bake Bar Gluten-Free Hot Cross Buns

Bake Bar Gluten-Free Hot Cross Buns. For a delicious gluten-free alternative to this Easter treat, plan ahead for an impressive breakfast […]

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