Our Favourite Nourishing Autumn Breakfasts. As the weather cools down it can be harder to find inspiration in the breakfast aisle. Here we collect some of our favourite breakfast recipes that will give you a nourishing and positive start to the day.
Paleo Porridge with Apple and Cinnamon (pictured)
This is a wonderful gluten-free porridge which tastes just like apple strudel. It’s the perfect alternative to oats for a nourishing winter breakfast as it still is satiating and high in fibre and has the natural sweetness of apples.
This super-powered recipe provides a daily dose of nutrients that act to heal and support the gut. Bursting with flavour and nutrients, this bone broth can be the base for any number of soups, stews, pastas or simply enjoyed by itself. Wary of soup for breakfast? Once you start feeling the benefits of starting your day with bone broth, you’ll never go back!
Supercharge your morning with these deliciously healthy quinoa and chia porridge pots. Make a batch on the weekend for nutritious breakfasts that will last you all week.
Eggs on Asparagus
Eggs and asparagus aren’t only reserved for breakfast; try this hearty and healthy dish any time of the day or night. Reserve extra pistachio dukkah for another meal – it’s perfect on top of grilled meats and fish.
Rye Toast with Poached Free-Range Eggs, Wilted Spinach, Avocado and Sprouts
Drizzle wilted spinach, avocado and poached eggs with some kecap manis – a sweet, tangy, dark brown Indonesian soy sauce.
Espresso Breakfast Power Balls
Perfect for a delicious natural energy boost any time of the day and almost as simple as drinking a perfect espresso.
Spelt Breakfast Pizza
Who says you can’t start the day with pizza? Nutritious and delicious this pizza features poached eggs and goat’s cheese.
Rice Flake Porridge with Tamarillo and Mango
It may look like a tomato, but along with mango, tamarillo provides the perfect complement to this healthy porridge recipe.