From better communication to understanding the root causes of disagreements, there are many things you can do to cultivate a healthy, thriving relationship.
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You’re driving your teen home from school when they open up to you about their vaping. What started off as an occasional puff of an e-cigarette has turned into something more serious.
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Bombarded by mixed messages on social media, lacking suitable role models and dealing with unmet emotional needs, boys are struggling to cope. Yet there are ways parents can change the narrative and help them to thrive.
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Around 30 per cent of Australian marriages end in divorce. If children are involved, separation can be harder but what if the ‘children’ are already grown-ups themselves?
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Whether you’re in it for the romance or the chocolate, Valentine’s Day means love is in the air. For the 300 million people who use dating apps like Tinder, Bumble and Hinge, February 14 might be a time to get chatting.
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Friendships have proven key to our health and happiness, but when a friendship becomes detrimental to our wellbeing, it may be time to consider cutting ties and making new, more meaningful and fulfilling connections.
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Aldwyn Boscawen, founder of Morale, has offered up some top tips on broaching difficult conversations.
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A good grasp of maths has been linked to greater success in employment and better health. But a large proportion of us – up to 22% – have mathematical learning difficulties. What’s more, around 6% of children in primary schools may have dyscalculia, a mathematical learning disability.
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How do we maintain intimacy and passion in a long-term relationship?
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Julia Roberts – who has been married to cinematographer Daniel Moder since 2002 and has 17-year-old twins Phinnaeus and Hazel as well as son Henry, 15, with him – “always says the same thing” about marriage and is sticking to her guns.
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When people consider taking the initiative to reach out, especially after a prolonged period of no contact, they may worry about being rejected. But often, these gestures will be much more appreciated than one might expect.
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In the past decade, the concept of “gentle” or “respectful” parenting has gained considerable traction. The foundation of the idea is in being a parent who is emotionally attuned to their child, and tries to understand the reasons behind their behaviour.
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By John L. Oliffe, Professor and Canada Research Chair in Men’s Health Promotion, University of British Columbia; Gabriela Gonzalez Montaner, Project Coordinator, Men’s Health Research Program, University of British Columbia; and Mary Theresa Kelly, Research Contractor, Men’s Health Research, University of British Columbia.
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Sarah Jessica Parker talked about how her marriage has survived for 25 years, despite its challenges.
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In 2004, Dr Brené Brown became a global sensation after her Ted Talk, ‘The Power of Vulnerability’ went viral. Since then, she’s gone on to film a Netflix special, write several books, and open a training programme for professionals.
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Psychiatrist Dr. Gaiathry Jeyarajan envisions a future where parents are comfortable having conversations with their kids early on about consent and boundaries.
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On her trip to Australia, Sarah Jessica Parker talked about how her marriage has survived for 25 years, despite its challenges.
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Do you struggle with saying ‘no’ in your relationships? Australian clinical psychologist Dr Rebecca Ray explains the importance of boundary-setting.
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Friendships – at times, that can be even more complicated than our romantic relationships. So, how can you get rid of toxic friendships and build healthier relationships with your friends? Neuropsychologist Hannah Korrel explains.
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Arguing frequently with your partner, friends and family increases your chances of a middle-aged death.
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Romance – it’s something we all look for when it comes to choosing a partner. But could the stories of ‘happily ever after’ be leading us down a path of disappointment?
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American actress, writer and chat show host, Busy Philipps is beloved by many for her candid honesty and no holds […]
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Emma Watson is single, but The Little Woman star calls it “being self-partnered.”
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Despite being a four-time Oscar nominee Michelle Williams says that “Being a mother is my primary identity, and it relates to everything I see and do and think.”
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Relationships posts.