Home » Health » Psychology

Psychology

Switch on, switch off

New research shows that the expectations of work email monitoring during non-work hours could be detrimental to your health.

Top Tips for Tackling Monday Morning

Studies show that on Sunday afternoons most people begin to feel depressed, dreading the week ahead. So what’s the best way to tackle the looming start of the week? We share some top tips.

Mum still matters, psychologists say

If you’re a parent who feels your teenage children would choose their friends over you, a new study has a […]

Letting Go: The Importance of Forgiveness

The importance of forgiveness and how it can help you heal.

Ways to mental wellbeing this winter

Discover new ways to keep mentally well whilst getting the most out of life. As we gear up for winter, […]

Diane Keaton and Her Secret to Overcoming Insecurity

From The Godfather to Manhattan, Keaton has portrayed legendary characters in both comedy and drama. Now she is back, in the upcoming romantic comedy, Book Club.

Is Your Wardrobe Harming Your Wellbeing?

Just how much does what we wear affect our confidence? New research reveals that people are buying more new clothes in order to enhance their self-esteem. We talk to psychologist Dr Kate Baecher about the connection between fashion and confidence.

Definition of Schizophrenia Finally Corrected in the Dictionary

It’s World Schizophrenia Awareness Day. Just in time for this important occasion, One Door Mental Health made sure the damaging definition of the word ‘schizophrenia’ was changed.

Types of Anxiety and How To Manage

Anxiety affects many of us, in many different ways. Discover the various kinds of anxiety and try our top tips for coping with this condition.

Get Smart

Research is showing that to develop intelligence it’s important to tackle new challenges.

Is Your Personality Causing Your Allergies?

New research has discovered a connection between food allergies and personality traits.

Dealing With Anger

Top tips for coping with stress and anger.

Caring for the Carers

It’s easy to focus on the sick person when someone is ill. But what about the person caring for them?

Hidden benefits of gardening

Study suggests gardening changes the way you think.

When Was The Last Time You Said Sorry?

Discover the power of forgiveness.

How to Survive a Breakup in the Digital Age

Breaking up is never easy and social media often makes the experience worse. Psychologist Dr. Grogan gives advice on how to part ways in the digital age.

4 Tips To Boost Your Memory

Easy techniques for recharging the mind.

Suicide: What Parents Tell Their Children Matters

How important is to say “I’m proud of you”? It could save your child’s life.

Can Procrastination Be Prevented?

Science reveals exactly why our minds wander – and how to stop them.

Start the day, the night before, with these 6 rituals to get the most out of your evening

Six of the best evening rituals to ensure a stress-free night, every night.

Everybody’s Problem: Violence Against Woman

How can you help this International Day for the Elimination of Violence against Women?

5 Steps to a Happier, Healthier Mind

Taking care of your mind is just as important as caring for your body.

Colouring-In Shown To Reduce Symptoms of Anxiety and Depression

Research has revealed there are real health benefits behind the adult colouring-in craze.

Are You Smarter Than You Look?

A new study says your looks have nothing to do with it.

1 … 7 8 9 10 11 … 19

BECOME A MiNDFOOD SUBSCRIBER TODAY

Let us keep you up to date with our weekly MiNDFOOD e-newsletters which include the weekly menu plan, health and news updates or tempt your taste buds with the MiNDFOOD Daily Recipe.