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Caring for the Carers

Caring for the Carers

If you’re caring for someone with cancer, it’s important to look after yourself as well.

Caring for the Carers

Cancer support groups and helplines are designed to offer a safe space to share experiences and ways of coping with an ill loved one.

In Australia:

  • Go to com.au for information about support in person, over the phone or online.
  • To find a counsellor or psychotherapist, go to pacfa.org.au, the national peak body that runs a register of qualified practitioners.
  • If you’re depressed or just need to talk, contact Lifeline on 13 11 14 or Beyond Blue on 1300 22 4636. Both operate 24 hours a day, seven days a week.

In New Zealand:

  • Carers and friends can find useful information about what they are going through, including stress, sadness and depression, frustration, guilt, resentment and helplessness at cancernz.org.nz
  • To find a professional counsellor or psychotherapist in New Zealand, go to nzap.org.nz or talkingworks.co.nz

 

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