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Fitness

Fitness:

Michelle Obama’s workout puts us all to shame

Prepare to be awed by Michelle Obama's impressive gym regime... more

Top Winter Fitness Must-Haves

Winter is coming and so too is an ebb in our workout motivat... more

Wellness gone wild: the dark side of Fitspo

The obsession for eating, drinking, and doing everything we ... more

Carolyn’s Workout Diary: Clean eating works

MiNDFOOD associate editor Carolyn Enting meets whole food bl... more

Offensive ‘Beach Body’ Ad Removed from London Tube

After receiving a barrage of complaints, the UK advertising ... more

That Sugar Film

Stephen Fry and Hugh Jackman help Damon Gameau tell the stor... more

Carolyn’s Workout Diary: Why greens are good for you

Joe Cross helps explain "the why" vegetables are good for us... more

Wanderlusting in O’ahu

The Wanderlust O’ahu festival, Hawaii is a mind, body and ... more

Carolyn’s Workout Diary: weighing-in

At the completion of GetRunning’s six-week Refinery progra... more

YOGA: Tone your hips & butt

Practicing yoga helps in sculpting and toning entire body, e... watch

Video: Yoga to Tighten your Tummy

Your middle will feel worked with this short practice which ... watch

A 20-minute walk a day will prolong your life

Taking a brisk 20-minute walk a day could add years to your ... more

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MiNDFOOD TV

JULIA – Official Trailer (2021)

JULIA tells the story of the legendary cookbook author and television superstar who changed the way ...

watch

WHAT'S ON

Culture:

Auckland Museum presents Love & Loss

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Culture:

Yuki Kihara: Quarantine Islands

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Culture:

Bill Culbert | Slow Wonder

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Culture:

NZ Jewish International Film Festival

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Culture:

Royal New Zealand Ballet presents ‘The Firebird with Paquita’

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Culture:

Hilma af Klint: The Secret Paintings

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