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MiNDFOOD Radio: Dr Michelle Garnett

Michelle is a clinical psychologist and founder and Director of ‘Minds & Hearts: A Specialist Clinic for Asperger’s Syndrome and Autism.’ She also created the first screening instrument for Asperger’s Syndrome.

Get your motor running

Lacking motivation to fit in regular exercise? Joanna Tovia goes on a quest to solve this modern-day dilemma.

MiNDFOOD Radio: Jacqueline Hellyer

Relationship & sex coach Jacqueline Hellyer shares tips on maintaining your relationship mojo with MiNDFOOD Radio.

MNDFOOD Radio: Patrick Kayrooz

Fresh from attending the National Enneagram Association, MiNDFOOD Radio’s Patrick Kayrooz shares his learnings with us about this dynamic system of nine personality types that empowers a better understanding of humans.

New technique brings cancer screening into sharper focus

A new imaging technique called photo-acoustic tomography combines the properties of light and sound to give doctors a powerful tool to detect cancer earlier than ever before. Its developers say the technique can also be performed without radiation.

Diet goggles serve food for thought

Tokyo University scientists are developing what they call “diet goggles” designed to trick dieters into eating less. When worn over the eyes, the goggles digitally enlarge doughnuts and other foods, making consumers feel as though they are full.

MiNDFOOD Radio

This week, we discuss intimacy with sex therapist Jacqueline Hellyer, Dr Danielle Stowasser talks to us about self-diagnosing, Associate Professor Jane Burns shares her parenting tips for the new digital and social media age & more.

MiNDFOOD Radio: Sharon Mitchell

By the time Sharon Mitchell was in her late 30s, she thought she had it all: a husband, two kids, a beautiful house. She shares her story of how it all came apart and how she then overcame alcoholism and turned her life around.

MiNDFOOD Radio: Dr Ross Walker

Dr Ross Walker is an eminent practicing cardiologist with a passion for people and health. Author of six books (some of which have been best sellers) he chats about his latest release, The Five Stages of Health.

MiNDFOOD Radio: Karina Stewart

Cofounder of Kamalaya in Koh Samui, Karina Stewart talks to us about Kamalaya’s new program dedicated solely to improving your sleep and the steps we can take to a better night’s sleep.

MiNDFOOD Radio: Dr Danielle Stowasser

Dr Danielle Stowasser discusses the current age of internet self-diagnose instead of seeking professional medical help, and how we can get ‘medicine-wise’ in he media.

MiNDFOOD Radio: Jane Burns

Associate Professor Jane Burns is the Chief Executive Officer of the Young and Well CRC (YAW-CRC). She talks about suicide and depression prevention and shares parenting tips for the new digital and social media age.

Fighting dementia

Living longer is all well and good, but what kind of old age awaits us? Taking steps to ward off dementia now, Joanna Tovia discovers, will make for happier days in more ways than one

MiNDFOOD Radio chats to Margaret Fulton, Dr David Issacs & more

On this week’s show, we chat to much-loved Australian chef Margaret Fulton, Clinical Paediatrics Professor Dr David Issacs, food blogger Jay Rodgers shares her tips for combating emotional eating & more.

MiNDFOOD Radio Epsiode 4: Louise Baxter

CEO of the Starlight Children’s Foundation Louise Baxter talks to us about her inspiring work

The health benefits of chocolate

Is Easter the excuse you need to give in to your chocolate cravings? Joanna Tovia looks at the latest research to find out whether we need an excuse at all.

MiNDFOOD Radio – Rhondda Stewart

Founder of the Australian College of Hypnotherapy and author of the MiNDFOOD Relaxation CDs, Rhondda Stewart pops into studio.

David Walsh

Self-confessed ‘fitness fanatic’ David Walsh shares his tips on staying motivated to stay fit. MiNDFOOD Reports.

FITNESS: Bye, bye baby body

Fitness First personal trainer Evangelene Bird helps new mums keep up  with bub by regaining their core strength and boosting energy levels. See how with our step-by-step fitness gallery.

Going organic

Plagued by indecision about whether to honour her health & wellbeing by eating organically or to honour her bank balance, Joanna Tovia makes a choice once and for all. MiNDFOOD reports.

New Resolve

Confront 2012 head on and ensure the goals you set, stick.

Five of the best: Health & Fitness Apps

From private yoga classes to guided meditations, your iPhone provides you with everything you need to get up, get out and get moving. In this week’s Health & Wellbeing blog, Lizzy Wood brings you the five apps that help keep her on track.

Australians disillusioned when it comes to health

An international health survey has revealed an alarming disparity between Australian’s perceptions of their health and the actual reality. MiNDFOOD reports.

Cycle Your Way to Cellulite Loss

If losing up to 30 centimetres from your lower body in just four weeks without the need for surgery sounds too good to be true, think again. Hypoxi promises exactly that. Here, Lizzy Wood puts it to the test.

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