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Add Magnesium To Your Diet Naturally

A diet rich in magnesium has many health benefits, including reducing the risk of stroke. Here are our top 6 recipes to boost your magnesium intake.

Vegetables For A Healthy Heart

The vegetables you should be eating, plus 6 recipes to try.

What seed oils are doing to your body

It turns out that avoiding Diabetes, Obesity and Fatty Liver is the easy bit, according to David Gillespie, author of The Real Food Cookbook.

Exercise can beat disease, but you do need a lot more of it

Five to seven times more activity needed than World Health Organisation recommends, Australian researchers say

Women diagnosed with migraines have increased risk of heart disease

Women diagnosed with migraines have an increased risk of developing cardiovascular diseases such as heart attacks and strokes, according to […]

Smart Eating: Pressure Point

Getting your blood pressure checked is standard practice, and the result can tell an important story about your health. It’s good to understand what the numbers mean, but we also need to know how to keep them under control.

I Am Woman: stroke affects me

Would it surprise you to learn that stroke kills more women than breast cancer?

Tree-lined streets equal a healthier, wealthier you

If you don’t live on a street lined with trees it might be worth organising a mass planting bee with […]

Butter wins over margarine in health debate – latest research

Margarine’s trans fats deadlier than the saturated fats found in butter, according to new study

30-year-old man dies after visit to chiropractor

The mother of a 30-year-old man is in disbelief after his son suffered a stroke during a routine trip to the chiropractor.

Dairy reduces risk of stroke and cardiovascular disease

A daily small serve of dairy food may reduce the risk of heart disease or stroke.

Bananas reduce stroke risk in postmenopausal women

Potassium-rich bananas have been found to potentially cut the risk of strokes in postmenopausal women.

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stroke

Add Magnesium To Your Diet Naturally

Vegetables For A Healthy Heart

What seed oils are doing to your body

Exercise can beat disease, but you do need a lot more of it

Women diagnosed with migraines have increased risk of heart disease

Smart Eating: Pressure Point

I Am Woman: stroke affects me

Tree-lined streets equal a healthier, wealthier you

Butter wins over margarine in health debate – latest research

30-year-old man dies after visit to chiropractor

Dairy reduces risk of stroke and cardiovascular disease

Bananas reduce stroke risk in postmenopausal women

Legendary actress Lauren Bacall dies aged 89

Stem cells boost post-stroke brain recovery

An end to trans fats?

New app hopes to reduce stroke incidence

A bowl of blueberries a day keeps metabolic syndrome at bay

Surviving a Stroke

Not-So-Naughty Chocolate Cake

iPhone case & app helps detect stroke-causing heart rhythm

Depression and stroke

20 minutes of sunlight may lower blood pressure

Sunny outlook lowers cholesterol

Mediterranean diet cuts heart disease risk by a third

BECOME A MiNDFOOD SUBSCRIBER TODAY

stroke

Add Magnesium To Your Diet Naturally

Vegetables For A Healthy Heart

What seed oils are doing to your body

Exercise can beat disease, but you do need a lot more of it

Women diagnosed with migraines have increased risk of heart disease

Smart Eating: Pressure Point

I Am Woman: stroke affects me

Tree-lined streets equal a healthier, wealthier you

Butter wins over margarine in health debate – latest research

30-year-old man dies after visit to chiropractor

Dairy reduces risk of stroke and cardiovascular disease

Bananas reduce stroke risk in postmenopausal women

Legendary actress Lauren Bacall dies aged 89

Stem cells boost post-stroke brain recovery

An end to trans fats?

New app hopes to reduce stroke incidence

A bowl of blueberries a day keeps metabolic syndrome at bay

Surviving a Stroke

Not-So-Naughty Chocolate Cake

iPhone case & app helps detect stroke-causing heart rhythm

Depression and stroke

20 minutes of sunlight may lower blood pressure

Sunny outlook lowers cholesterol

Mediterranean diet cuts heart disease risk by a third

BECOME A MiNDFOOD SUBSCRIBER TODAY

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