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Chicken Baked with Shallots, Tarragon & Smoked Pork

Serves 4 1 tbsp olive oil 4 sprigs tarragon 4 sprigs lemon thyme 2 strips lemon rind 1.8kg free-range […]

Brussels sprouts, let us count the ways we love you

There’s a new hybrid of kale and brussels sprouts on the market

3 ways with Kale

Love the health benefits of kale but not sure how to incorporate it into your cooking? Here are 3 easy ways!

Kale Pesto

Replace traditional rocket or basil with Kale for a delicious superfood alternative.

Tomatoes with Lentils and Kale

This dish can be served on its own or over some cooked quinoa or rice.

Kale with Chorizo Sausage and Eggs

Kale with Chorizo Sausage and Eggs. This dish is ideal for breakfast, brunch, lunch or a light supper. From Cooking with […]

Eating your greens helps to maintain sharp mental ability

A new study reveals that warding off potential cognitive decline can be as easy as upping your green leafy vegetable intake.

St Patrick’s Day Irish Menu Planner

As St Patrick’s Day approaches, we’ve got the perfect Irish-inspired menu plan to enjoy with friends and family.

Ham & Corn Hash with Tomatoes & Basil Aioli

Ham & Corn Hash with Tomatoes & Basil Aioli. This one-pan meal is a great way to make use of […]

Pete Evans: start the day the right way

Chef, author, TV personality and clean-living advocate Pete Evans considers the benefits of taking a new approach when it comes […]

Smoked Paprika Chicken Marylands Recipe

This smoked paprika chicken marylands recipe is simply mouth-watering and suits any lunch or dinner setting. Smoked Paprika Chicken Marylands […]

Caramelised Fennel, Kale & Goat’s Curd Tart

This tasty savoury Caramelised Fennel, Kale & Goat’s Curd Tart makes a great picnic treat. It’s delicious served hot or […]

Mushroom, Kale & Pork Lasagne

Elevate your lasagna game with our delicious, cheesy masterpiece. This flavourful twist on the classic dish combines the earthy richness of porcini mushrooms and the vibrant freshness of kale, creating a lasagne that is sure to tantalise your taste buds and leave you craving more.

Cuban Black Bean and Kale Soup

Cuban Black Bean and Kale Soup Serves 6 3 tbsp olive oil 1 onion, diced 3 cloves garlic, chopped […]

Massaged Kale Salad

Kale is a superfood that will do wonders for your body, both inside and out! We find out how to create a light and delicious salad using the green leafy vegetable.

Why the world fell in love with Kale

Kale has become the face of a global demand for ‘superfoods’. But why are we so obsessed with this green leafy veg?

Chicken, Lentil and Kale Soup

Give your tired chicken soup recipe a re-vamp by adding tomatoes, black lentils and in-season kale. For a more robust […]

Sweet Potato and Quinoa Salad with Dijon Yoghurt Dressing

Mix up your week with one vegetarian night. Sweet potato and quinoa are healthy and hearty ways to fill up your plate, minus the meat.

Kale and Poached Egg Bruschetta

Use kale instead of spinach for a tasty side to poached eggs. Serve on toasted sourdough for the perfect breakfast bruschetta.

Kale & Ham Soup

Rich and nutritious, kale can be used in a variety of ways, like in this rich ham soup with homemade stock.

Kale Pesto with Spaghettini Vongole

RECIPE: Kale Pesto with Spaghetini Vongole. Brought to you by MiNDFOOD.

Mussel and Kale Pasta Recipe

Mussel and Kale Pasta recipe, brought to you by MiNDFOOD. This vibrant looking dish is a delicious and easy combination […]

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