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George Clooney is in a good place right now

George Clooney on politics, the 24 hour news cycle and his very happy marriage

Danish 65-year-old women top the happiness scale

Want to find the secret of joy? Danish female retirees hold the key.

10 Simple Ways to a more Mindful You, inspired by Mindful in May

Mindful meditation can benefit stressed out parents, exhausted workers and even children. Embrace these tips for easy, regular practice.

Is this officially the happiest time of the day?

Around the world there’s a time that most people are at their happiest

3 to 5 cups of coffee a day could prevent a heart attack

Great news for coffee lovers! A new study has found that enjoying a moderate amount of daily coffee can ward off heart attacks.

Sitting Up Straight – the simple life hack to happiness

Your teacher was right about sitting up straight! Scientists say good posture could ward off depression.

Get Happy

Tomorrow Clinique will spread the world with acts of happiness.

Feeling low? Try eating more fruit and veg

Fruit and veges are more than just good for our physical health but also our mental wellbeing.

Elementary school kids get ‘Happy’ on World Happiness Day

See how one adorable elementary school take on Pharrell’s “Happy” for International Day of Happiness.

Your rituals can be roadblocks or ramps

By implementing the right rituals, you can get to where you really want to in life, explains author Keith Abraham.

Happiness and physical health

Fascinating new research has recently emerged from the University of North Carolina in the USA showing that your physical health […]

Book Club of the month: March 2013

Find out what MiNDFOOD’s Book Club of the Month thinks  of its latest read, The Happiness Show.

How well does your life work?

Are you the victim of your circumstance or the master of your experience? Kineseologist Terese Mudgway helps us find out whether we are happy and how we can make our lives work better for us.

C’mon get happy

Many of us suffer from low self esteem from time to time. Life coach Elena Kostyugova teaches us how to best tackle life’s challenges, and reach ultimate happiness.

Come on, get happy

Healer, author, and expert on happiness, Dain Heer teaches us how to unlock our active consciousness and be happy.

Interview: Clare Bowditch

Singer songwriter and Offspring actress Clare Bowditch talks family, happiness, and addiction with MiNDFOOD.

Looking for your creative mojo? (Part 1)

Looking for your creative mojo? It might be hiding… Dr Leigh Hodder teaches us how to find and it and harness our creative prowess again.

Nap time

According to recent  studies and trials, a mid-afternoon nap not only increases employees’ happiness, but also their health and productivity, MiNDFOOD Podcasts Present.

Five minutes with: Dr John Demartini

Dr John Demartini, founder of The Demartini Institute, on everlasting happiness and affirmations, interview on MiNDFOOD.

For goodness sake

There is more to true kindness than meets the eye. Although most humans strive to be kind, their motives can be questionable, MiNDFOOD reports.

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