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Managing Expectations

So often, we have expectations about how events will turn out but what can psychology tell us about managing our expectations?

Feed Your Face

When it comes to fighting the physical signs of ageing, it’s not just what goes on your face that counts, it’s also what you feed your body.

Birthday cake special

Chief sub-editor Laura Venuto says happy birthday the MiNDFOOD way.

Pasta night

Chief sub-editor Laura Venuto attempts ‘The Silver Spoon’s’ Ravioli Napoletana.

Quail hunting

Associate editor online, Nicola Harvey, goes quail hunting with Damien Pignolet, MiNDFOOD.

Summer lovin’

On the eve of a European holiday Penny Hunt shares her picks of must-have summer trends.

Daily Bite June 2009

This month in the Daily Bite: Obama on cowboys, Boris grandstands, Copenhagen fails, Che Guevara’s granddaughter poses for PETA, and much more.

Eating In with Tim Signore

MiNDFOOD’s art director Tim Signore eats in with Philip Johnson.

The Style Files: High on freaky fashion

Fashion editor Penny Hunt offers her expert advise on the latest trends, must-have accessories and designer inspiration from the heady world of fashion.

Cold weather skin

Here are some top tips on adjusting your routine for winter and tackling the most common cold-weather beauty woes, MiNDFOOD reports.

INOA: A slice of luxury

For me a trip to the hairdresser for a cut and colour is a small slice of luxury. I’m left with little choice but to relax for a few hours.

Get Motivated

Autonomy and a clear sense of purpose is often the key to self-motivation. Here’s a few tips for fostering autonomy at work and in the home.

Classic soups

Jimmy McIntyre reveals the classic (and not-so-classic) soup recipes he finds most comforting throughout winter.

Curling sticks at the ready

Michael McHugh heads into the cold of Central Otago to visit the triumphant winners of the National Bonspiel.

Renewable energy

MiNDFOOD’s environmental columnist is the president  of Earth Day Network and  says clean, renewable energy  is the key to our future.

City of lights

On 26 June the streets of Dunedin city will be awash with a chain of almost 300 lanterns.

Winter tips

Ensure your skin survives the winter onslaught with these tips, MiNDFOOD reports.

From summer to autumn

Here’s how to transform your look from summer to autumn, MiNDFOOD reports.

Skin health

Here’s how to improve the look of your skin from the inside out, MiNDFOOD reports.

Belle of the Ball

For many teenagers ball season is the first excuse to venture into the world of the beauty salon.

Forme Spa facial

After only one treatment, my face has that glow-from-within look about it, MiNDFOOD reports.

Would you like a drug with those eye lashes?

Living in a house with two teenage daughters means I’m constantly monitoring the excesses of modern beauty, writes Lynd Wharton.

Facials: Results or relaxation?

What do you want from a facial: results you can see in your complexion or a chance to relax?

On Safari with John Rendall

John Rendall leads a 10-day safari to Kenya in honour of Christian the Lion, on MiNDFOOD.

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