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Covid-19 Update

New blood test may help rule out heart attack within 15 minutes

A preliminary study of a new, quick and accurate, bedside blood test performed in Emergency Departments could help reduce the […]

Aussie woman shares her inspirational story of life as an osteoporosis survivor

Women are being urged by experts to consider the warning signs and be aware of the risk of osteoporosis for […]

Take better care of your heart health – expert advice

Why women need to take better care of their hearts. MiNDFOOD sits down with cardiologist, Dr. Elizabeth Shaw to discuss […]

4 things people with arthritis want you to know

It is estimated that more than 3.3 million Australians are living with arthritis, but that arthritis is a widely misunderstood […]

Stop sitting on your symptoms: why early detection saves lives

75% of bowel cancer is curable if caught early. Here’s what to look out for. Colorectal cancer (also known as […]

Your smart watch may have the power to lower your high blood pressure

While a balanced diet, regular exercise, and a healthy lifestyle are all important in lowering blood pressure, new research hopes […]

The key to slow ageing is in what you eat

Fisetin, found in many fruits and vegetables, has significant positive effects on health and lifespan, a study in mice suggests. […]

A new remedy for celiac disease

Scientists have developed a medication that can alleviate or even completely eliminate the symptoms of celiac disease. It could be […]

Are you tall? You may be more likely to develop varicose veins

The taller you are, the more likely you are to develop varicose veins, according to a study led by Stanford […]

Serena Williams sings ‘I touch myself’ in aid of Australian breast cancer awareness

Tennis legend Serena Williams has thrown her support behind an iconic Australian breast cancer awareness campaign, and it involves the […]

Beat bowel cancer by going meat free

Take part in the seven-day meat-free challenge from Monday 24 September and give your bowel a break. Going meat-free for […]

No more itchy, watery eyes this spring

The easiest way to manage hay fever symptoms is to act proactively. Consider these lifestyle changes ahead of the spring […]

Reduce Your Plastic Waste With These Top Tips

It’s no secret that plastic waste takes a huge toll on the environment. It’s not a problem that’s going to go away anytime soon, and certainly not without a dramatic change in our lifestyles. Here are some suggestions on how you can play your part and reduce your waste…

The Body Fights Back

Researchers have identified a molecule that serves as natural protection against one of the most common intestinal pathogens, Salmonella.

Pain doesn’t discriminate: managing your chronic discomfort

A new survey reveals that an overwhelming majority of chronic pain sufferers feel that not enough is being done to […]

7 ways to reduce your risk of type 2 diabetes

July 8-14 marks National Diabetes week in Australia. Diabetes NSW & ACT estimates that 500,000 Australians are currently living with […]

Your daily dose of insulin in a pill?

Given the choice of taking a pill or injecting oneself with a needle, most of us would opt to regulate […]

Five ways to manage chronic back pain more effectively

MiNDFOOD sits down with a spinal surgeon to discuss effective strategies for dealing with chronic back pain. Pain is the […]

Vitamin C trialled as life-saving treatment for sepsis

A team of Christchurch researchers from the University of Otago has teamed up with intensive care specialists to study whether intravenous […]

18 Health Stories That Got Us Thinking

The MiNDFOOD team take a look at the 18 Health Stories That Got Us Thinking.

Our Ten Favourite Health Stories

To celebrate World Health Day, we share our top ten health stories. From gut health and mental wellbeing to migraine relief and weight management, we’ve got it covered.

Visual Perception Problems Solved

Nerida Crowe, regional director of the Irlen Dyslexia Centre, explains Irlen syndrome, which can often present itself in simple and unassuming ways.

How to take care of your eye health

There are a lot of exciting things happening in eye health right now. Here’s how to take care of your eye health.

Tips For Lowering Risk of Skin Cancer

Protecting yourself against skin cancer involves more than just staying out of the sun. The right diet could mean the difference between life and death, MiNDFOOD reports.

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