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Living sustainably

Ahead of next month’s World Environment Day, Sarah Johnston from the Australian Conservation Foundation explains how we can live more sustainably and points out the key areas that need to be addressed.

Smart Eating: Asthma

The change of seasons can see nasty flare ups for asthmatics. Naturopath Polly Rea joins the program to discuss how our diet can help to soothe the inflammatory symptoms of allergies and asthma.

MiNDFOOD Radio featuring Angus Stewart & Kathryn McCusker

In this week’s program we bring you the very best change of season advice from how to deal with nasty asthma flare ups, easting for the season and how to prepare your garden for the colder months.

Eating for the season

Craving heartier foods? While we do need to maintain warmer foods throughout winter there are natural ways to stimulate digestion & stop that sluggish feeling. Gwingana retreat’s senior naturopath, Shannon McNeil explains how.

Metabolic syndrome

Carrying extra weight around your middle? Suffer from high blood pressure, high cholesterol or have problems with sugar? You could be one of the 25 per cent of Australians suffering from Metabolic Syndrome explains Jennifer Elliott.

In season: Parsnips

The colder season means parsnips are ripe for the picking. Food editor Michelle shares her favourite recipes ideas using this humble root vegetable, from the traditional souffle to a very modern waffle.

Lazing on a Sunday Crafternoon

Eliza Muldoon has created a book dedicated to little projects for people with little time and little skill. She discusses the benefits of art and crafts to our mental health and even the relationships with our kids.

Bowel cancer

14,000 Australians are diagnosed with bowel cancer every year and unfortunately 4,000 will succumb to the disease. Julian Wiggins, CEO of Bowel Cancer Australia, joins us to discuss the facts & common symptoms of this particular illness.

My Story: Kitty Ferguson

Kitty Ferguson was diagnosed with stage-4 breast cancer and lived to tell the tale. She talks to us about her journey and explains why, through promoting the importance of early detection, she hopes to help others beat the disease.

World Parkinson’s Day

Peter Raymond, vice president of Parkinson’s Australia, shares his own experience being diagnosed with this debilitating disease and explains how we can get involved in this year’s World Parkinson’s Day.

MiNDFOOD Radio featuring Marion Grasby & Kitty Ferguson

In this week’s show celebrity chef Marion Grasby talks Mother’s day thai food, Kitty Ferguson share how she beat cancer, we find out the tell tale signs of Parkinson’s disease and more.

Interview: Marion Grasby

Masterchef Australia contestant and celebrity cook Marion Grasby joins us from Thailand, explaining her journey from budding journalist to passionate cook and how this led to her successful cook-at-home range.

Bangladesh’ brothels

MiNDFOOD writer Joanna Tovia has just returned from an emotional trip to Bangladesh with Save the Children Fund. There she encountered the horrific lives of women and their children who are sold as sex workers to Asia’s largest brothel.

The blame game

Underneath blame and victimhood is fear. Emotional coach Teresa Mudgeway joins us to explain why we sometimes need to point the finger at ourselves, take responsibility for our actions and shares her antidote to playing the blame game.

100 Things To Do Before You Die

Everyone has a bucket list, but how many of us achieve any of these? At 22 Sebastian realised he hadn’t crossed off anything on his life list. He tells us how he decided to cross off 100 amazing experiences and what it taught him about himself.

MiNDFOOD Radio featuring Joanna Tovia and Teresa Mudgeway

In this week’s episode we discuss the blame game with Teresa Mudgeway, an adventure seeker shares how to write a bucket list & Jo Tovia tells of her emotional trip to Bangladesh.

Purple Soup

Not for profit cause Purple Sup just won an international award for its work with chronically ill children. Director and founder Tim Marchinton tells us more.

Easter Food Ideas

Easter is just around the corner, and if you haven’t started planning your festive menu – fear not. Our food director Michelle shares her favourite recipes, including Easter cinnamon pull apart buns.

Top tips for pest control

There’s nothing worse than having mosquitoes wake you up in the night or having cockroaches move in. Andrew Fennell from Pestrol talks to us about at home some solutions for unwanted pests and insects.

Epilepsy – Purple Day

Epilepsy is a complex condition that can affect anyone at anytime. Carol Ireland, CEO of Epilepsy Australia, explains the various types of seizures, signs and symptoms associated with the condition and how we can help on Purple Day.

Modern femininity

Carolyn Enting explains how a new modern hard edge fashion look is taking over fashion catwalks around the world. From structured and industrial pieces, to studs and spikes adorning shoes and necklines, she tells us how to wear this trend well.

MiNDFOOD Radio featuring Ken Duncan and Dr Sonja Walker

In this week’s episode we chat to Dr Sonja Walker about the effects of electronic devices on our kids health and wellbeing, Ken Duncan explains how he is using his passion to help make a difference to the lives of others and more.

Ken Duncan joins World Vision campaign

Ken Duncan has been described as one of Australia’s iconic image makers. In 2010 he joined World Vision on powerful a trip to India and discovered he could use his passion for photography to help make a difference to the lives of others.

Kids and technology

Electronic devices are the most popular mode of recreation for kids these days – they spend more time in front of the TV then at school. Dr Sonja Walker explains how this can be detrimental to children’s ability to develop socially and emotionally.

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