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Cinnamon & Honey Teacake

Cinnamon & Honey Teacake. Ring in the weekend with this sweet teacake. Serves 8 125g butter ½ cup leatherwood […]

Pork and Garlic Chive Dumplings With Sichuan and Black Rice Vinegar Dressing

These Pork & Garlic Chive Dumplings are the perfect mid-week meal.

Lemon Slab Cake with Citrus Curd and Cream

Welcome the warmer weather with this festive citrus cake.

Surprising Sources of Sugar

Avoiding sugar? These 5 high-sugar foods might surprise you.

Waterhouse Malt Affogato with Frangelico & Persian Fairy Floss

Indulge with this Malt Affogato with Frangelico & Persian Fairy Floss from The Waterhouse, as featured in The South Coast Cookbook 2 (2015)

Will NZ Get a Sugar Tax?

Prime Minister Jacinda Ardern shares her thoughts on sugar.

What Sugar Is Doing To Your Memory

Is your daily sugar intake affecting your memory and putting you at risk of dementia? These scientists think so.

Always read the label: US toughens rules for packaged food information

First major changes in 20 years focus on calories, serving size, added sugars and vitamins

The artificial debate

Sugar alternatives are marketed as ‘healthy’ substitutes but increasingly research is suggesting we need to steer clear of them as well.

Miso Brown-Sugar Ice-Cream

Try something different this summer with this delicious Japanese-inspired Miso Brown-Sugar Ice-Cream dessert served with chocolate Pocky sticks

The skinny on good fats

The skinny on ‘good fats’ and why you should be incorporating them into your diet.

How mobile phones could rescue us from obesity

New study finds mobile phones could improve the health of young people

That Sugar Film

Stephen Fry and Hugh Jackman help Damon Gameau tell the story of sugar in That Sugar Film.

Chocolate Chip Hot Cross Buns

Make your own Hot Cross Buns spiked with chocolate for the perfect Easter breakfast treat.

Sweet temptations

For decades, fat was our foe. But sugar – and our overconsumption of it – is now leaving a bitter taste. MiNDFOOD looks at the latest research into sugar and our health.

Honey Madeleines

For a delicious and simple baking recipe try these classic French baked treats.

Mojito Jellies with Mango, Mint & Lime Sugar

Mojito Jellies with Mango, Mint & Lime Sugar. This refreshing dessert is the perfect adults-only treat to indulge in over […]

High milk diet doesn’t cut risk of bone fractures

Drinking lots of milk might not safeguard your risk of fracturing bones, scientists say.

Sugary drinks may cause us to age as much as cigarettes do

Recent research has revealed negative effects that the consumption of soft drinks can have on our ageing process.

4 ways to avoid food temptations this season

Looking to shed a few kilos this season but can’t keep the cravings at bay? Try following these few simple tips.

Diet drinks just as harmful to weight gain as regular drinks

Artificial sweeteners may not quite be the sweet deal we think they are, as new research links them to the obesity epidemic.

Chocolate Cream

This chocolate treat made with Grand Marnier is a dessert just for adults. The perfect way to end a meal.

Whisky Caipirinha

For quick and easy drinks try this twist on the classic Brazilian tipple caipirinha. A refreshing beverage on those warm spring evenings.

Addiction and junk food

New research shows that high-calorie foods could affect the brain in a similar way as cocaine and heroin.

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