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Give your energy levels a boost with a detox program designed to suit you.
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These vegetarian versions of tasty classics are sure to impress.
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Flash your feet with confidence this spring by investing in a pedicure and simple daily treatments.
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Living with severe pain can be debilitating and isolating, but there are ways to conquer it.
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A diet rich in calcium, combined with the right exercise, will ensure your body’s foundation stays strong as you get older, MiNDFOOD reports.
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Protecting yourself against skin cancer involves more than just staying out of the sun. The right diet could mean the difference between life and death, MiNDFOOD reports.
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How to Develop a Balanced Sense of Self- A healthy sense of self-worth is one thing; but when narcissism takes […]
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4 tips for taking the stress out of the festive season.
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For some people, anxiety occurs without explanation; for others it can be triggered by stressful situations at home or at […]
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Suffering from brain freeze and need a little inspiration? Follow these simple steps to get your creative juices flowing again, MiNDFOOD reports.
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Calmly accepting emotional distress rather than telling yourself to harden up and get over it can help you cope with life’s ups and downs, MiNDFOOD reports.
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His Holiness the Karmapa talks about how he was discovered to be the reincarnation of a revered figure in Tibetan Buddhism. In telling his story, he urges us to work on not just technology and design, but that of the heart, MiNDFOOD reports.
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