positive

Working mums’ kids do fine

Children of career mums do just as well at school as children with stay-at-home-mums, research has shown.

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Repeat! I Will Not Be Stressed This Christmas

4 tips for taking the stress out of the festive season.

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5 effortless ways to bring positivity into your life

Here are 5 ways to effortlessly bring positivity into your life. It’s important to know how to bring positive energy into your life so you can move forward as a better and brighter person.

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Even if you’re at work, watching cat videos is good for you!

Yes, you read that correctly! According to a study, people who watch videos of our furry feline friends have more […]

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How to be happier, just the way you are

When beauty ideals are unattainable and accepted definitions of success all but impossible to achieve, it’s becoming harder than ever to accept or even like ourselves for who we are. But striving for a positive body image and healthy self-esteem is important for more than just a happier life – it could also ward off more serious mental health issues ahead.

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Celebrating Autism

Speaking the truth, being non-judgmental, being passionate and not getting caught up in social expectations are attributes most of us aspire to, but often struggle with. For those on the autism spectrum, it’s just how they are. We talk to four inspiring individuals for whom celebrating autism is an everyday practice.

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How to stay positive when disasters strike

Smile and the world will smile back at you…or is it with you, I always get my anecdotes confused. The […]

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Beauty myths

In a society obsessed with beauty, millions of dollars and hundreds of hours are ploughed into the pursuit of flawless looks. But what is the psychology of beauty?

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Embracing change

Sense a change ahead but not sure whether you’re happy about it? Mary Grogan shares her tips on how to make change work for you.

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Sunny outlook lowers cholesterol

When it comes to lowering cholesterol, you’ve got to accentuate the positive and eliminate the negative; according to a US study released this week.

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Feel Positive this Holidays

Lacking in positive energy this holidays? Whether you’re countryside or by the coast, polarity can be affecting your energy balances. Terese Mudgeway helps us channel our positive side.

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The psychology of alcoholism

Forty per cent of society drink at dangerous levels, psychologist Erika Leonard addresses the problems associated with treating alcoholism and the new treatments available.

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Why women are loving ’50 Shades of Grey’

Sex therapist Jacqueline Hellyer talks to us about the important messages to be found in the novel ’50 Shades of Grey’ and why she believes the book speaks to the essence of female sexuality.

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How to harness your emotional intelligence

From controlling, to suppressing them, everyone has different ways of dealing with their emotions. Emotional intelligence expert Sue Langley teaches us how to harness positive psychology, especially in the workplace.

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The science behind social skills

Being able to pick up on non-verbal and social cues, understand them and respond correctly can help children to avoid rejection and develop positive relationships.

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Annie Lennox’s Charity work

Images of UK pop star Annie Lennox and her work for charity worldwide, brought to you by MiNDFOOD.

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New year, new you

Make 2009 the year that you transform your life, starting with how you look and feel. Here are some simple ways to help you get there, MiNDFOOD reports.

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