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If you find yourself reaching for a glass of wine each night you may be using alcohol as a crutch. Follow these 10 simple steps for cutting back and developing self-mastery, MiNDFOOD reports.
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Dr Hauschka shares some expert tips for getting the best night’s sleep
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Take a look in images as the stars arrive on the red carpet for Hollywood’s night-of-nights, the Golden Globe Awards.
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The stars chat to MiNDFOOD about their award-worthy performances and offer some behind-the-scenes insights (both touching and funny) into the best movies of 2014.
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Ahead of the 72nd Golden Globe Awards, we’ve compiled a gallery of images of the nominees.
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Stargazers in Sweden have filmed what they describe as “the most intense Northern Lights display” in recent years.
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I have a longstanding love-hate relationship with sleep. A few years ago when I had a small child and a […]
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New Zealand’s coolest culinary festival, Visa Wellington on a Plate enjoyed its Sydney launch last night, with an adventurous degustation dinner not for the faint at heart.
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While the nominees wait with bated breath to hear their name called to the podium on Hollywood’s night of nights, those who don’t win a coveted gold statuette won’t go home empty-handed.
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Former Masterchef contestant Tom Rutledge is helping Australians make fresh and healthy meals every night of the week with his new business Hello Fresh.
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Lighten up your dinner tonight with this tasty Bean and Crispy Tofu Stir-Fry using in season green beans and the […]
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These American Pork Ribs with Marinade will impress the carnivores in your family. These finger-licking American-style pork ribs are sweet, […]
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In today’s fast-paced world, it’s getting harder to get a good night’s sleep. This week Lizzy Wood learns how something as simple as a pulsating-blue-light device – which slows down the rhythm of your breathing – can be the key to a deep sleep.
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250 readers enjoyed a night with us at The Langham Hotel for our second annual Girls Night Out event. Quartz Reef bubbles and Squealing Pig wine was drunk and Lancome Beauty Experts and Servilles Hairstylists were on hand to teach the ladies how to recreate new exciting looks at home.
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MiNDFOOD’s Australian Readers enjoyed a night of fine dining at Sydney’s acclaimed Bird Cow Fish restaurant.
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Five lucky readers were chosen from hundreds to take part in a Wella System Professional trial, and after six weeks we got them together for a night of pampering. MiNDFOOD reports.
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It seems parents have long been right. Going to bed early is the key to getting enough sleep and helping adolescents feel on top of the world, a new study says.
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