lunch

10 Ways With Avocado

10 Ways With Avocado. Avocado season has arrived and we’re celebrating with our 10 favourite avocado recipes.  Argentinian Steak With Chimichurri […]

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Nourishing Weekly Menu

Nourishing Weekly Menu. Unwind this week with our nourishing winter meals.  Spicy Lamb Pies with Pickled Onion and Tzatziki The cool […]

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Summer Menu

Celebrate the long weekend right with this tasty, summer feast full of seafood and mouthwatering sweet treats.

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Bombay Potato Salad

No celebratory spread is complete without a potato dish. Make Perlas the star of the table this festive season.

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Al Brown’s Tempura Scallop Butties with Preserved Lemon Mayo

These battered scallop butties are fantastic. I’ve made them with oysters and different types of fritter too. Like a well-made club sandwich, everyone loves a little white bread now and then.

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A Stress-Free Christmas Menu

If you’re running out of time for meal planning this Christmas don’t panic! Our stress free menu is sure to put you at ease.

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A Downunder Christmas

Celebrate Christmas the Downunder way! This menu includes all of our favourite things, seafood, creamy potatoes, a mouthwatering lamb roast and traditional desserts which are sure to impress your guests.

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Leftover Turkey Recipes

Make the most of your leftover turkey by trying out some of our favourite next day recipes.

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Vegetarian Christmas

With Christmas just around the corner, we decided to put together our list of favourite vegetarian meals for the festive season.

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Lamb And Halloumi Kumara Sourdough Sandwiches

This combination of lamb and salty halloumi with slices of sweet kumara bread makes for a gourmet lunch. If you can’t find kumara bread, pumpkin sourdough will also work well.

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Thanksgiving Menu Planner

You have a big day of eating ahead, find some inspiration with our Thanksgiving Menu.

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Turkey and Pomegranate Salad

Turkey and Pomegranate Salad. Turkey is very lean and makes a change from chicken, so we like to cook with it […]

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Mushrooms with Spring Onion Sesame & Roast Garlic served with Wild Rocket

Mushrooms with Spring Onion Sesame & Roast Garlic served with Wild Rocket. This makes a great nourishing lunch or brunch piled […]

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Creamy Zucchini Chicken And Leek Rolls

The perfect summer comfort food

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Chargrilled Eggplant, Capsicum And Haloumi Stack With Pesto

Chargrilled Eggplant, Capsicum And Haloumi Stack With Pesto. Celebrate the warm weather with this great seasonal meal. Serves 4 2 medium […]

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Salmon With Lemon Butter Sauce And Garlic Chilli Crumb

A beautiful Salmon dish full of flavour

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Herb-Baked Rainbow Trout

Fresh and tasty rainbow trout recipe

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Grilled Whole Corn & Black Bean Salad With Smoked Paprika Dressing & Guacamole

Grilled Whole Corn & Black Bean Salad With Smoked Paprika Dressing & Guacamole. A light summer crowd pleaser. Serves 6 to […]

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Cured Salmon With Buckwheat & Millet Blinis

Cured Salmon With Buckwheat & Millet Blinis.  Serves 8 160g light agave 150g sea salt flakes 2 carrots, peeled and […]

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Freekah, Tomato and Chickpea Pilaf

Freekah, Tomato and Chickpea Pilaf is the perfect vegetarian comfort food full of fresh flavours. Start by dry-roasting cumin seeds […]

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Spicy Beef Noodles with Green Beans

Spicy Beef Noodles with Green Beans. A tasty dinner favourite filled with crunch and spice. SERVES 6–8 500g minced beef (15 […]

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Best Ever Christmas Meal Planners

Take the stress out of meal preparation this Christmas and follow one of our favourite meal planners. Best Ever Christmas […]

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Ocean Trout with Potato Rosti

Ocean Trout with Potato Rosti Recipe A light and tasty meal with tarragon horseradish cream for a kick. Serves 6 […]

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Kedgeree

Kedgeree is an easy-to-make dish that is great to share with friends and family. It is thought to have originated from the rice-and-bean dish known as khichri in India.

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