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Jessica Chastain: Red carpet looks

Take a look at our favourite red-carpet moments featuring award-winning actress Jessica Chastain.

The power of the enneagram

The enneagram is an ancient symbol which models the human personality. Jutka Freeman & Patrick Hayruze join us to discuss how the enneagram could help us better understand our motivations and uncover why we fall into self-imposed traps.

Could an early lunch help you lose more weight?

Need to shed those last few kilos? The answer to reaching your ultimate weight-loss goals may be as easy as watching the clock!

Dispelling the myths about cancer

There are many myths out there about cancer; February 4 is a chance to get the facts and help in the fight against this disease.

One in Four New Year’s Resolutions Have Already Failed

While 50% of us have made at least one new year’s resolution, research sadly shows that 88% of these will fail.

Walks in nature

Designer Anna Carlile’s love for bush walking lead her to create Walks in Nature, photographic cards that showcase walks across the country which allow you to immerse yourself into some of the most spectacular scenery.

It’s kimchi time for Korea’s needy

Over 2,000 people gather in Seoul to make 140 tonnes of a spicy and salty fermented cabbage dish to help feed the poor in winter.

Come on, get happy

Healer, author, and expert on happiness, Dain Heer teaches us how to unlock our active consciousness and be happy.

SAMSN: Men surviving childhood sexual abuse

Men coping with the effects of childhood sexual abuse can have a hard journey ahead of them. SAMSN, run by three male Survivors of childhood sexual abuse, organises psychologist led peer-support groups for men who were sexually assaulted when they were yo

Food philosophy: Bill Granger

Self-taught cook Bill Granger’s passion for cooking helped him to launch a series of successful restaurants and cooking titles. He talks to us about his latest Easy cookbook and his relaxed approach to everyday food.

Making time for family

We’re all constantly struggling to find a good work and family-life balance. Gary Adair, Director of Families at Living Social, recommends some activities you can plan with your kids that everyone can enjoy and wont break the budget.

Photographing nature

Nature photographer Rob Suisted has published eleven books, his latest showcases the best of New Zealand wild flowers . He tells us about shooting in Antarctica and how he sources his photo-shoot locations.

Dogtober

Guide dogs help to change the lives of many Australians, as an extra pair of hands and as a much loved companion. Find out how you can get involved in Dogtober and help raise funds for and support Assisted Dogs Australia.

White Ribbon Day

Domestic violence claims one woman’s life every week. White Ribbon Day is raising awareness of one of the most common and prevalent forms of violence. Stephen Carter, the organisation’s researcher, encourages us to speak up.

Adults surviving child abuse

It is estimated that 4-5 million Australian adults have been victims of child abuse. We speak to Dr. Cathy Kezelman whose organization is advocating for the needs of these victims.

Food Babies Love

Emily Dupuche, author of the new book Food Babies Love shares simple and delicious recipes, tips and anecdotes to inspire mothers and ensure babies finish their food.

Mindfulness for life

Dr Stephen McKenzie, author of ‘Mindfulness for life’, talks to us about the art of letting go and being in the present moment through the practice of mindfulness.

VIVID Festival lights up for school kids

We talk to Ramin Jahromi about how Sydney’s VIVID Light Festival is helping to inspire a new generation of young designers through special workshops that emphasize the importance of design.

Top tips on natural immune boosting

Founder & Chief Executive Officer of the National College of Traditional Medicine, Sandi Rogers gives her best natural immune boosting tips to get us through the winter.

Peng Peng the sheep heralds new era of cloning

Chinese scientists have cloned a genetically modified sheep containing a “good” type of fat found naturally in nuts, seeds, fish and leafy greens that helps reduce the risk of heart attacks and cardiovascular disease. MiNDFOOD reports.

Top 6 Lunchbox Fillers with Delicious and Nutritious Options

As the new school year beckons, we know its easy to get stuck for school lunch ideas. Here are some simple lunchbox fillers to make the transition back to school a little easier.

Entertaining with Peta Mathias

Entertaining friends and family can be daunting. Well-known NZ Chef and author Peta Mathias helps us overcome our dinner-party phobia with a few simple tips from what to serve to decorating the table.

Herbs for teens

Naturopath Leanne Pratt talks about the sorts of herbs that are good for teeangers, including marigold, or calendula, which can  help with skin problems, MiNDFOOD Radio Presents.

Stress management

Discover the link between our levels of stress and the amount of sleep we get, as well as what we can do to help ourselves, MiNDFOOD Radio Presents.

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