brain

Five easy steps to help your mental wellbeing

Focus on your mental health this year with 5 ways to achieve balance.

Read more

What is inflammation actually doing to my body?

What is inflammation actually doing to my body? Inflammation is the body’s natural way to respond to stressors. But what […]

Read more

5 ways to maintain good brain health and reduce the risk of dementia

Dementia is a term used to describe any condition that causes deterioration over time of a variety of different brain […]

Read more

Artificial Intelligence equal to human ability in medical diagnosis, study shows

AI can give a correct diagnosis from a scan just as well as the expertly-trained mind, new research says.

Read more

Food for thought: Brain fuel

What you put on your dinner plate is just as important for your brain as your body.

Read more

Food For Thought

Many factors contribute to memory weakness and poor concentration, 
including inflammation and diet. Find out what to eat to boost your brain power.

Read more

Breakthrough research shows how brain works while we sleep

Our ‘time out’ resets the brain so it can remember and learn; findings may help treat depression.

Read more

Feed your Creativity

The cells in our brain are in a constant state of activity as they fire messages between them. Here’s how to boost your capacity for inspirational ideas by nourishing your nerve cells.

Read more

Brain ‘10 years older’ in overweight people, study shows

Jury still out on links between obesity and memory loss, dementia.

Read more

Trouble sleeping in a new location?

Trouble sleeping in a new location might be thanks to a hyper-vigilant brain, researchers say. According to a study published […]

Read more

Three healthy reasons to eat chocolate

We like to dwell on the downsides of chocolate, but health studies prove that this much-loved treat no longer belongs in the junk food aisle.

Read more

10 steps to creativity

Suffering from brain freeze and need a little inspiration? 
Follow these simple steps to get your creative juices flowing again, MiNDFOOD reports.

Read more

Strong legs = a strong mind

With every lunge you not only improve your physical health but increase the strength of your mind.

Read more

Todd Sampson seeks bravery in new series of Redesign My Brain

Sampson applies his previous brain training to face his fears in Series Two of his Award-winning programme

Read more

What your musical taste reveals about your personality

Are you a fan or rock, dance or classical music? According to researchers from the University of Cambridge the music you like to listen to is very telling about the kind of person you are.

Read more

It’s official, optimists earn more than pessimists

Want to earn more money? Try being happier

Read more

Orange juice may help brain function

Orange juice might be a secret weapon in the ageing process.

Read more

How fructose increases high calorie cravings

Eating these food might lead to bad meal choices later

Read more

Chemo brain: What does chemotherapy do to your brain?

Survivors joke about the symptoms of “chemo brain” but now a study has found real evidence of the effect.

Read more

Hope for a vaccine against Parkinson’s disease

The world could be getting closer to a vaccine against Parkinson’s disease

Read more

Woman’s tumour turns out to be her ‘evil twin’

Woman’s brain tumour turns out to be her ‘evil twin’ in horrific medical findings

Read more

Scientists say daydreaming gives you a brain boost

New study dispels the negatives of zoning out, claiming it can lead to optimal brain performance

Read more

Insulin a cure for Alzheimer’s?

An insulin nasal spray may provide a promising new treatment for Alzheimer’s, researchers say.

Read more

Sounds that heal Alzheimer’s

It’s a well-known adage that music can soothe the soul, but in recent years, researchers have found it has applications in the treatment of the symptoms of dementia and Alzheimer’s sufferers.

Read more

Show More Arrow

BECOME A MiNDFOOD SUBSCRIBER TODAY

Let us keep you up to date with our weekly MiNDFOOD e-newsletters which include the weekly menu plan, health and news updates or tempt your taste buds with the MiNDFOOD Daily Recipe.

Member Login