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MiNDFOOD Radio: Dr Leigh Hodder

Psychologist, Dr Leigh Hodder, says that by the year 2050 we will see a 254% in degenerative brain diseases due to an aging population and lifestyle factors. Here she tells us how we can train our brain and keep it healthy.

Fighting dementia

Living longer is all well and good, but what kind of old age awaits us? Taking steps to ward off dementia now, Joanna Tovia discovers, will make for happier days in more ways than one

Russel Watson – The people’s tenor Part 1

Russel Watson is an English tenor who an overnight success and is now fondly known as “the voice”. In this two part interview he shares with us his early days as a struggling artist, his discovery and rise to fame and his battle with illness.

Russel Watson – The people’s tenor Part 2

Exercise for Mind’s Sake

We all know that exercise is good for us, but in a new book Spark: The Revolutionary New Science of Exercise and the Brain, John Ratey explains the latest research on exercise and the brain. MiNDFOOD reports.

Brain health

Ali Leonard talks to Leanne Pratt about vitamin E, which recent reports say may boost brain health after stroke,  and its other potential neurological benefits, MiNDFOOD Podcasts Present.

Exercise protects the brain

Two new studies provide more evidence that regular aerobic exercise not only staves off the problems with thinking and memory that often come with age, but it can actually help turn back the clock on brain ageing, MiNDFOOD reports.

Mastermind

Stop ageing in its tracks by caring for your brain. Follow these seven steps for a long and healthy life, MiNDFOOD reports.

Cocaine changes how genes work in brain-study

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