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Health: We're all aware of the many benefits of meditation. Not only does it make you happier, calmer and more productive, it has countless benefits on your s...

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A-Z Recipes: Try out these delicious and quick peanut cookies filled made with Monk fruit sweetener which has 93% less calories than sugar. They're a super easy re...

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Community: A deaf man who experiences the terror and frustration of losing his sight, develops a new lease on life and a sense of purpose thanks to the disciplin...

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Style: Auckland pop musician Navvy, aka Phoebe Lee Jasper is taking over the music scene one step at at time. She’s had millions of streams on Spotify ...

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Style: We take a look at the food groups that can help enhance skin radiance. ...

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Décor: We chat with a candle expert and find out how to get the most out of your candles. ...

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Australia: Now there's no excuse to visit the spectacular NT. ...

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Beauty: And everything you need to be doing with your skin, hair and make-up in 2019. ...

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Check out our brand new online shop and stay tuned for great new MiNDFOOD products! Click Here For Our Australian Shop or Click Here For The Rest of...

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MiNDFOOD Mike

Christmas cooking

Stop that pre-Christmas hassle and stress and organise everyone coming to Christmas lunch or dinner ...

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MiNDFOOD Mike

MiNDFOOD Mike:

Cook the books

I’m often asked if I have a favourite cookbook. As there a... more

Pete Evans: start the day the right way

Chef, author, TV personality and clean-living advocate Pete ... more

A fresh look at fats

I get super excited when the cooler months of the year come ... more

Cooking with creativity

Our new columnist Pete Evans shares his journey to becoming ... more

Healthy Fats

I choose to eat and feed my family a nutritious diet that is... more

Withdrawing from sugar

A few years ago I spent a week at the Gwinganna health retre... more

Charlotte’s Law: the cyberbullying debate

The tragic news that the former model and television present... more

Mobile phones and our health: playing it safe

From about 7am to 7pm Monday to Friday, my husband is on his... more

Good sleep habits for good health

I have a longstanding love-hate relationship with sleep. A f... more

Healthy eating at school

With school returning this week, the thing I’m dreading mo... more

New year, new you

Weight loss is a common resolution for the New Year. For nea... more

Managing stress this Christmas

While Christmas can be a time of great joy and fun, for many... more

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MiNDFOOD TV

Michael McHugh talks with Maria Stoljar about his show ‘Exotics’

Artist Michael McHugh talks with Maria Stoljar from 'Talking with Painters' about his spectacular sh...

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Play Reading of Roger Hall’s ‘Spreading Out’

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