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MiNDFOOD Mike

MiNDFOOD Mike:

Cook the books

I’m often asked if I have a favourite cookbook. As there a... more

Pete Evans: start the day the right way

Chef, author, TV personality and clean-living advocate Pete ... more

A fresh look at fats

I get super excited when the cooler months of the year come ... more

Cooking with creativity

Our new columnist Pete Evans shares his journey to becoming ... more

Healthy Fats

I choose to eat and feed my family a nutritious diet that is... more

Withdrawing from sugar

A few years ago I spent a week at the Gwinganna health retre... more

Charlotte’s Law: the cyberbullying debate

The tragic news that the former model and television present... more

Mobile phones and our health: playing it safe

From about 7am to 7pm Monday to Friday, my husband is on his... more

Good sleep habits for good health

I have a longstanding love-hate relationship with sleep. A f... more

Healthy eating at school

With school returning this week, the thing I’m dreading mo... more

New year, new you

Weight loss is a common resolution for the New Year. For nea... more

Managing stress this Christmas

While Christmas can be a time of great joy and fun, for many... more

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MiNDFOOD TV

Michael McHugh talks with Maria Stoljar about his show ‘Exotics’

Artist Michael McHugh talks with Maria Stoljar from 'Talking with Painters' about his spectacular sh...

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Long Chim’s Fourth Birthday Festivities

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Play Reading of Roger Hall’s ‘Spreading Out’

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Outback by the Sea Festival

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Gin Palooza

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