Moments connecting by channels unseen
We breathe in absentmindedly
Exhaling is merely consequential
Mindfulness takes effort
Gathering in the present place where I am
Senses aligning essential
Drawing in breath is preparation
Releasing air is life
Living is forgotten amongst busyness
Quiet my mind where possible
Look where I am
Here present with focus
Now is so beautiful
In one word just the now
Tomorrow is not breath for everybody
How plainly is the simplicity
We complicate things
Appreciate time as an unopened gift
This breath pulls back the tape
Exhaling peels the paper
Finally the gift is seen
Open my eyes to inside
Feel life’s embrace
Not would could have been
Just now
Anita Tavendale
Aldinga Beach, SA
