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While the Hollyford Track is not the most difficult of walks, it nonetheless requires some preparation. Here are our top tips to getting your body ready for the days of walking ahead.
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Become a happier you in just five minutes with these five simple steps.
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This photo will restore your faith in teenagers and general human kindness
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Taking a brisk 20-minute walk a day could add years to your life, new research suggests.
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Fancy waking up in this hut with panoramic view of the Alps? It’s all yours if you’re willing to climb 8,300 ft to get there.
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Thousands of people dress as Santa and take part in a fun run to support a children’s charity.
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Sydney’s Coastrek is a great way to increase your fitness, endurance and push your mind and body all in the name of a good cause.
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We break free of the office and venture off the beaten path to discover the inspiring and challenging world of Fiordland’s Hollyford Track.
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The disturbed perception of body image seen in anorexics even extends to the way they move.
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The biggest hurdle for maintaining a fitness routine is usually motivation. Exercising with a friend is often recommended as a […]
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Care Australia seeks to help support some of the world’s poorest communities. Amelia Poxon joins us to explain what the organisation will be working on in the new year.
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Dachshund owners in Poland take their four-legged friends for a walk through the centre of Krakow for the 18th annual Dachshund Parade.
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