Detox and de-stress with Kundalini yoga
This set of exercises is designed to support the functioning of the kidneys and adrenal glands to help deal with stress and tension. Repeat each exercise for 1-2 minutes and take a short rest between exercises.
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Blueberry, Carrot & Coconut loaf recipe
On May 26, Australia’s Biggest Morning Tea will be bringing together friends and family in support of the Cancer Council. It […]
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Dependance: a psychologist’s case for why couples should embrace it
Dependence is often seen as a dirty word, associated with the “needy” and the emotionally unstable. But looking into research on what really helps people become happy, successful and, importantly, independent, we may need to turn this idea on its head.
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Dementia not just an old persons’ disease
Dementia is often thought of as an elderly person’s disease but it can effect those as young as 30.
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Teammates help friend with cerebral palsy win race
These kids show what being a team member is really about
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Watching Kerry Washington’s rousing GLAAD speech on gay rights and diversity
Kerry Washington has given a stirring speech calling for more inclusiveness in the media
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Mass “kiss-in” held in support of lesbian couple
A ‘kiss-in’ was staged in a department store in the UK, after a lesbian couple was told their public affection was “disgusting”.
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Young British Muslims hit back
A group of young British Muslims have launched a YouTube and Twitter campaign #NotInMyName to condemn ISIS terrorism.
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Fat shaming leads to weight gain
Making people feel ashamed about their weight could lead them to gain more weight, not lose it.
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World health emergency as polio on the rise
The World Health Organisation has declared a public health emergency on polio after recent outbreaks.
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Ending the silence: Male carers of women with breast cancer
As more and more women survive breast cancer, a lack of services catering to male carers and partners is becoming critical.
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Modern family
As we celebrate International Families Day this month, we look at the rapidly changing definition of family.
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