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White bread link to obesity

Children’s white bread consumption blamed for rising obesity levels in Auckland.

It’s All About You

In a society where narcissism seems to be rife, MiNDFOOD’s resident psychologist explains that putting yourself first may be the best move – for everyone.

Flaunting your love on Facebook indicates your relationship is strong

Loved-up selfies and being Facebook official for couples means their love will go the distance, according to new study

New study suggests ‘doing good deeds’ could help curb social anxiety

New research points to good deeds and feelings of worth, being linked to treatment for social anxiety disorders.

How recalling happy memories could help recovery from depression

Good news! Happy memories are a lot stronger than sad memories.

Stop being boring! 9 easy ways to stop boring your family and friends

A comprehensive study delves into the most effective strategies to break free from the monotony and keep your family and friends thoroughly engaged.

Not a morning person? It might be genetics working against you

Why getting out of bed in the morning is less about sleep and more about genetics

Let them move! How fidgeting can actually help those with ADHD to focus

Moving around in lessons could help children with ADHD focus better.

Even if you’re at work, watching cat videos is good for you!

Yes, you read that correctly! According to a study, people who watch videos of our furry feline friends have more […]

Green spaces improving schoolchildren’s mental development

New studies reveal an increase in short-term memory thanks to green spaces in schools

Striking photo shows all the bacteria on an 8-year-old’s hand after playing outside

Warning, if you are a self-confessed ‘germaphobe’ you may not want to read on! A lab technician at Cabrillo College […]

Being drunk is pretty much like being in love

So it turns out that love really is a drug

Orange juice may help brain function

Orange juice might be a secret weapon in the ageing process.

You Are… What Your Friends Eat?

Are you friends making your healthy lifestyle difficult?

How fructose increases high calorie cravings

Eating these food might lead to bad meal choices later

Chemo brain: What does chemotherapy do to your brain?

Survivors joke about the symptoms of “chemo brain” but now a study has found real evidence of the effect.

Is baby brain really just another way that women put themselves down?

Is baby brain another way that women pretend they’re actually not good at things?

The best exercise for living a long life

The key to living longer? Really short, but intense bursts of exercise

Is this officially the happiest time of the day?

Around the world there’s a time that most people are at their happiest

Paracetemol ineffective for back pain and osteoarthritis

Have bad back pain? Take paracetemol to treat it? You may want to read this.

1,000-year-old eye remedy kills antibiotic resistant bacteria

An eye salve from a 9th century Anglo-Saxon manuscript was found to kill MSRA.

There is a scientific reason behind all the beards we’re seeing

Science can explain why your barista, boyfriend and boss have all decided to grow a beard

Evolution to blame for men’s curve preference?

Evolution might be the reason why men prefer curvy spines

Can watching you favourite food shows lead to weight gain?

Could your obsession with food and cooking shows on television cause you to put on weight?

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