Home » podcast

podcast

Wedding day marriages

Most people spend on average a year planning their wedding day and it can be a stressful journey from proposal to the big day. Teresa Mudgeway explains why couples should be investing as much time and money in their marriage as they do for their big day.

Kitchen gardens

An edible garden that looks as good as it’s harvest tastes is no easy feat. Gardening guru, Angus Stewart points us in the right direction for starting a kitchen garden and lists his favourite edible herbs, plants and flowers.

The power of the enneagram

The enneagram is an ancient symbol which models the human personality. Jutka Freeman & Patrick Hayruze join us to discuss how the enneagram could help us better understand our motivations and uncover why we fall into self-imposed traps.

Go Meat Free for a Week

We eat more than 190,000 tonnes of meat each year. Meat Free Week hopes to take pressure off the environment and improve your health. Founders Melissa Dixon and Lainie Bracher tell us more about how both carnivores and vegetarians can take part.

MiNDFOOD Radio featuring master trainer Sue Langley & more

On this week’s show, we speak with the winner of the Australian Grand Dairy Award, learn how to turn today’s dessert into tomorrow’s afternoon tea, and more.

Dessert Today, Afternoon Tea Tomorrow

Turn today’s dessert into tomorrow’s afternoon tea, with these simple tips from MiNDFOOD’s Food Director, Michelle McHugh.

Do you have emotional intelligence?

Do you have emotional intelligence? Master trainer Sue Langley shows you how to harness yours, to become the best you can be.

5 minutes with King Island cheese-maker, Ueli Berger

Ueli Berger, Head Cheesemaker at The Heritage, Tasmania, recently won the Grand Champion Cheese for his Swiss-style Heritage St Claire at the Australian Grand Dairy Awards. he shares his winning formula.

Observe the Observer

Are you attached to the pleasures of life? Terese Mudgeway shows how through mediation, you can conquer your vices.

Taking Your Garden from Summer to Winter

It’s hard to believe, but it’s almost time to start preparing your garden for the winter months ahead. Angus Stewart shares his top tips.

Three ways with Tomatoes

Food Director Michelle McHugh shows us three simple and delicious ways to use in season tomatoes.

Creativity: Part 1

We tend to stop thinking creatively when we finish school. But, as businesses expect us to become more and more creative, how do we unlock this part of our brain? Dr Leigh Hodder explains.

Italian gardens

Angus Stewart is back from a whirlwind tour of Italy and its diverse and opulent gardens. From Lake Como to Florence, he shares with us how the Italians make the best use of their green spaces and what stood out in terms of plants and structure.

Sweet Talking

Author of mouthwatering cookbook ‘Desserts’, chef Lyndel Miller talks about her love of all things sweet and why they are her gifts of choice for loved ones. She also shares her favourite sweet recipes and the memories they evoke for her.

Creativity: Part 2

Dr Leigh Hodder is back to talk about creativity with us. In this second podcast we explore her tips and techniques for unlocking our creative thinking and cultivating our subconscious ability.

Erotic fiction, good or bad?

There has been a startling increase in sales of erotic fiction online. Sex therapist Jacqueline Hellyer explains the benefits of reading these novels for keeping the flame alive in relationships.

The power of excercise

Personal Trainer David Welsh is back to talk to us about importance of nutrition and the power of exercise in maintaining a healthy body weight. He divulges his tried and tested tips and explains why carbohydrates are our friends.

Understanding Dementia and Alzheimer’s

There are a 100 different forms of Dementia, Alzheimer’s being one of the more common ones. Andrew Italia from Alzheimer’s Australia joins us to discuss the sign, symptoms, risk-reduction strategies and helps us better understand more about this disease.

Cooking with coffee

Michelle McHugh has been busy trialling and testing coffee-inspired recipes from thousands of readers hoping to win a Nespresso coffee machine. She shares some of her favourites of the bunch and inspires us with a few new delicious coffee recipes.

Taste Orange

We’re off to Orange to chat with Rhonda Sear about the upcoming Taste festival and her seachange. She tells us about life in Orange and her role as executive director of the fabulous festivals that take place in the country town.

Reclaiming the hat

Style guru Carolyn Enting convinces us to embrace flamboyant hats in place of our tired old sports caps. She recently caught up with celebrity milliner Steven Jones to talk about the very rare industry and the hat styles to look out for this season.

Al Brown talks sustainable seafood

Al Brown is passionate about cooking with seafood, but the celebrity chef and author is also passionate about safeguarding our supply of seafood for future generations. He joins us to discuss sustainable seafood practices we can all implement.

Natural weight loss

Naturopath Polly Rea explains why exercise is equally as important to your wellbeing as healthy eating. She discusses why being more aware and more creative with your diet and lifestyle is key to healthy weight loss.

Ovarian Cancer: the warning signs

Ovarian cancer often goes undetected until it’s too late because their aren’t any early detection tests. Alison Amos, CEO of Ovarian Cancer, talks to us about the warning signs to look out for that could give those at risk the best chance of survival.

1 … 3 4 5 6 7 … 16

BECOME A MiNDFOOD SUBSCRIBER TODAY

Let us keep you up to date with our weekly MiNDFOOD e-newsletters which include the weekly menu plan, health and news updates or tempt your taste buds with the MiNDFOOD Daily Recipe.