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Hungry for Change

A lack of food is one of the biggest health challenges facing the world – and it’s only likely to […]

Is veganism a healthy diet for children?

Can a vegan diet be a healthy or harmful choice for children’s health?

Paleo diet explained

According to nutritionist Claire Yates, eating Paleo is about ditching the artificial and getting real. She explains the facts and dispels a few myths about this diet.

Good Start Breakfast Club

We speak to dietician Michelle Reid about how the Red Cross Good Start Breakfast Club,is helping kids most in need get a nutritious brekkie while also addressing issues around food security in the wider community.

Losing weight, the Parisian way

Jean-Michel Cohen’s Parisian Diet has been winning over the weight-conscious thanks to its focus on delicious French cuisine.

MiNDFOOD Radio with Matt Preston & Janella Purcell

This week food critic Matt Preston & MasterChef Australia host Matt Preston talks fashion, food, and his new cookbook ‘100 Best Recipes and nutritionist Janella Purcell explains why good health starts in your kitchen.

High Cholesterol: the health benefits

Nutritionist Cyndi O’Meara believes that a high cholesterol reading can actually be beneficial to our health – both physically and sexually. She discusses how it should be treated as an indicator, and not a disease.

Eat yourself thin

Not your typical nutritionist, Cyndi O’Meara disagrees with low-fat, low-calorie diets, believes chocolate can be good for you and thinks cheating and eating yummy food is an important part of a well-balanced diet.

MiNDFOOD Radio: Cyndi O’Meara

Not your typical nutritionist, Cyndi disagrees with low-fat, low-calorie diets, believes chocolate can be good for you and thinks cheating and eating yummy food is an important part of a well-balanced diet.

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